Julie Gutowski
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1795 Baseline, Suite G 12, Grand Island, NY 14072
Let's Connect (716) 309-4355
I work to foster wellness and growth in each individual to allow them to live the life they have chosen as fully as possible. I believe that the individual in counseling is the expert in their life and my role is to help support and guide them to make decisions, make positive changes, increase their coping skills and improve their emotional wellness and quality of life. I have experience working with individuals who have complex needs and challenges and work to utilize their strengths and resources to meet their goals.
I believe my role as a therapist is to provide a safe and nurturing environment in which the individual can explore their own values and goals, assist in creating action plans and to provide help developing natural supports, strategies and coping skills.
I am very concerned about the potential for negative emotional effects of the COVID 19 Pandemic especially for first responders, front line workers and individuals who have had COVID 19. These are unprecedented times for us all and I would like to help individuals cope and accept our new "normal" including the uncertainty of what the future holds.
Call or Email Julie Gutowski now for a free 15 minute consultation - (716) 309-4355
Let's Connect (716) 309-4355
Finances
Fees
- Individual Sessions $130
- Couple Sessions $200
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Humana
- Independent Health
- NYSHIP | NY State Empire Plan
- TRICARE
- Univera
Call or Email me for a free 15 minute consultation now - (716) 309-4355
Julie Gutowski
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 004203 Julie Gutowski
- In Practice for 24 Years
- Attended Medaille College, Master of Arts Mental Health Counselor, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (716) 309-4355
Julie Gutowski
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Child
Expertise
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Thinking Disorders
- Veterans
Do these issues align with your needs? Email or (716) 309-4355
Julie Gutowski
Counselor, LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 309-4355
Julie Gutowski
Counselor, LMHC
Groups
Location
252 Center Road
West Seneca, NY 14224
Email Julie Gutowski about this group or call - (716) 309-4355
Mindfulness and Emotional Wellness
This group focuses on using mindfulness and other pro social activities to increase tolerance of uncomfortable feelings and decrease stress.
Location
252 Center Road
West Seneca, NY 14224
Email Julie Gutowski about this group or call - (716) 309-4355
Location
Primary Location
North Towns
1795 Baseline
Suite G 12
Grand Island, NY 14072
(716) 309-4355Email me
Additional Location
South Towns
40 Gardenville Parkway
Suite 232
West Seneca, NY 14224
(716) 309-4355Nearby Areas
Call for a free consultation now - (716) 309-4355
Julie Gutowski
Counselor, LMHC