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Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist

Julie Garofalo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
179 Avenue at the commons, 204, Shrewsbury, NJ 07702
Let's Connect (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Have you been finding that you get overwhelmed easily and that it is hard to follow through with daily tasks? Do you notice that you get stuck in your thoughts and can be hard on yourself at times? As your therapist, I prioritize creating a safe space for you to talk about your worries, fears and stressors in a supportive environment. Together we will create a plan targeted around your goals and work towards them at your pace. I work with pre-teens, adolescents and adults that experience mental health challenges related to anxiety, depression and adjusting to life changes.
I utilize a strengths based approach to help you get to where you envision yourself. I have experience utilizing evidence based practices such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Motivational Interviewing to help individuals improve their confidence in navigating different types of situations.
Reaching out for help can be challenging at times as it can bring up feelings of doubt and uncertainty. Although it is difficult, it can also be a pathway to change and enhance your life. As your therapist, I am here to help you develop new and effective ways to manage stressors and feel more confident within yourself.
Call or Julie Garofalo now for a free 15 minute consultation - (732) 624-6094

My Practice at a Glance

Available both in-person and online

Exceptional Wellness Counseling

179 Avenue at the commons

204

Shrewsbury, NJ 07702

(732) 624-6094
I specialize in Anxiety, Depression and Life Transitions 
$195 Per Session, I accept insurance 
Let's Connect (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Exceptional Wellness Counseling

179 Avenue at the commons

204

Shrewsbury, NJ 07702

(732) 624-6094
I specialize in Anxiety, Depression and Life Transitions 
$195 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $195

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC06107700 Julie Garofalo
  • In Practice for 5 Years
  • Attended Monmouth University , MSW, Graduated 2019
Feel free to ask about qualifications and training experience. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Asperger's Syndrome
  • Coping Skills
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW

Groups

Location

Primary Location

Exceptional Wellness Counseling

179 Avenue at the commons

204

Shrewsbury, NJ 07702

(732) 624-6094
Call for a free consultation now - (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (732) 624-6094
Photo of Julie Garofalo, LCSW, Clinical Social Work/Therapist
Julie Garofalo
Clinical Social Work/Therapist, LCSW