Julie Estrella

Marriage & Family Therapist, PhD, LMFT

Verified by Psychology Today
(909) 546-4236 Website

Julie Estrella

Marriage & Family Therapist, PhD, LMFT


Location

Offers video and phone sessions

Schaepper Psychiatry
312 Brookside Ave
Redlands, California 92373
(909) 546-4236

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Online therapy for adults, couples & teens Sunday-Thursday! Also Bold Moves group using ACT therapy & mindfulness for adults with anxiety!
You’ve always been able to bounce back, find a work around or solution—but here you are, maxed out with all of the changes, uncertainty, and the needs of those around you. You've reached your maximum bandwidth- about to hit a wall, if it hasn't happened already. There's no time to re-energize in the ways you would like, the stress is settling in, and you're daydreaming about pulling the covers up and staying in bed all day! Before you know It, old patterns creep back in. The confidence that you'll be okay slips away with each day. You're realizing you need your own support to ride out this storm.
You don’t have to go it alone—let’s do this together! As a seasoned clinician, I will work with you to get grounded, explore your blind spots, and reconnect with what matters to you. You'll learn mindfulness skills to manage the overwhelm, drawing on resources from ACT Therapy and Attachment therapy we will develop a game plan that works and inspires you.
Imagine taking this time to get anchored, grow, and finally meet your own needs. Whether it's at home, or out on the front lines, I'll help you get to a place of calm. My approach is warm, straightforward, strength-based, & research-driven. Contact me to set up a free 15-minute phone consult today! All are welcome!
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Julie Estrella
“I help individuals, couples, & groups move from disconnected, anxious or burnt out to confident, clear, & present with your own road map! ”

Finances

  • Cost per Session: $100 - $300
Pay By: Cash, Check, Mastercard, Visa
We do not bill insurance directly (Out-of-Network Behavioral Health Providers). We provide a receipt each visit that works as a superbill.
Email me or call (909) 546-4236 with questions.

Qualifications

  • Years in Practice: 8 Years
  • School: Loma Linda University
  • Year Graduated: 2014
  • License and State: 107131 California

Additional Credentials

  • Certificate: Loma Linda University / PhD Marital and Family Therapy
  • Certificate Date: 2015
  • Certificate: International Center for Excellence in Emotionally Focused Therapy / EFT Externship & Core Skills
  • Certificate Date: 2015

Julie Estrella's Groups

Passionate Practitioners: ACT & Mindfulness online

ONLINE GROUP for helping professionals (mental health & medical providers, teachers, clergy, coaches, first responders, etc), dealing with high stress in relationship-intense environments daily. With COVID-19, its even more important that you get the support you need to be able to walk through this time as a contribution. Transform the way you understand yourself, your impact on others, and prevent or recover from burnout. We meet weekly to offer support, get grounded, gain clarity on your next steps, and fill your self-care cup! The format is 10 session weekly group using Acceptance & Commitment (ACT) therapy and mindfulness. Call to register today!

More about this group

Online ACT&Mindfulness for Adults with Anxiety

Next Bold Moves intensive orientation April 19, 2020!!! Ongoing process group currently online led by a licensed marriage and family therapist for adults wanting to transform the way you relate to your moderate or high anxiety. Using mindfulness and Acceptance and Commitment Therapy, the 3 hour intensive workshop and ongoing weekly group provides you with tools to be able to accept the anxiety, clarify your values and intentionally create a rich, full life of purpose and meaning. Cost: $200 intensive fee, then $50/weekly sessions. You can pay as you go.Call to register ASAP!

More about this group

Location

Schaepper Psychiatry
312 Brookside Ave
Redlands, California 92373
(909) 546-4236
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Anxiety
  • Career Counseling
Issues
  • Child or Adolescent
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenthood (Focus on couple relationship)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Therapy for therapists and health professionals
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Spanish & Basic French
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Blind Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Christian Counseling
  • Coaching
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Integrative
  • Medical Family Therapy
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 May 2020
Julie Estrella, PhD, LMFT, Marriage & Family Therapist in Redlands

Julie Estrella

Marriage & Family Therapist, PhD, LMFT