Julie Estrella
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
312 Brookside Ave, Redlands, CA 92373
Let's Connect (909) 546-4236
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
You don’t have to go it alone—Let’s take it on together! As a seasoned clinician, I will work with you & your nervous system to build your capacity to ground, self-regulate & grow. You'll learn helpful skills to manage overwhelm, tune into your intuition & take bold moves aligned with your values. We will develop a game plan that works & inspires you!
Imagine being able to handle whatever comes your way with courage and confidence, moving across the dance floor of your life with grace and ease! No issue is too big or part too bad to heal together. All are welcome! My approach is warm, straightforward, strength-based, & research-driven. Contact me to set up a free 15-minute phone consult today!
Call or Email Julie Estrella now for a free 15 minute consultation - (909) 546-4236
Let's Connect (909) 546-4236
Finances
Fees
- Individual Sessions $225
- Couple Sessions $450
Payment Methods
Cash, Check, Mastercard, Visa Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (909) 546-4236
Qualifications
- Verified by Psychology Today Licensed by State of California / 107131 Julie Estrella
- In Practice for 13 years
- Attended Loma Linda University, Graduated 2014
- Certificate from Brainspotting 2023
- Certificate from Loma Linda University PhD Marital and Family Therapy / 2015
Education and Years In Practice
Additional Credentials
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (909) 546-4236
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Image
- Brainspotting for adults, couples & families
- Cancer
- Career Counseling
- Chronic Illness
- Codependency
- Conscious coupling and uncoupling for couples
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Transgender
- Veterans
- Weight Loss
- Women's Issues
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (909) 546-4236
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Basic French ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Basic French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Brainspotting
- Christian Counseling
- Coaching
- Compassion Focused
- Couples Developmental Model
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Professional Relationship Coaching
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (909) 546-4236
Groups
Online ACT&Mindfulness for Adults with Anxiety
Bold Hearted Living Collective opens January 2023!!! After working with Dr. Estrella, LMFT, you have the option of joining her ongoing online process group for adults wanting a community to practice transforming the way you relate to anxiety, trauma and burnout. Using mindfulness, Acceptance & Commitment Therapy, and conscious relationships frameworks the weekly group provides you with tools to be able to accept your challenges, connect to your values, and clarify Bold Moves that you can immediately apply to create a rich, meaningful life. Cost: $900 quarterly fee, or $300/month. You can pay upfront, or monthly. Call to register ASAP!
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70-$80
Group Meets
Every Thu 12 P.M. - 1:30 P.M.
Location
Schaepper Psychiatry
312 Brookside Avenue
Redlands, CA 92373
Email Julie Estrella about this group or call - (909) 546-4236
Location
Nearby Areas
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (909) 546-4236