
Julie C. McInnis
Counselor, MA, LMHC, NBCC, CMHS (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Olympia, WA 98502
Let's Connect (360) 207-2923

Just as chrysalis is defined as a transitory state; a protective covering; a sheltered state or stage of being or growth, so is your mental health journey. Change is a necessary process of being a human. There are many transitions we encounter throughout our lifespan development.
I am curious and collaborative in sessions. I draw from many methods to support your healing process. Modalities are Cognitive Reframing techniques; Mindfulness Based Stress Reduction; Eye Movement Desensitization Reprocessing; Expressive Arts Therapies; Hypnosis; Expressive Arts; Therapeutic Enactment & Art Therapies
The therapeutic alliance is essential in promoting help in processing past trauma. Life experiences can be challenging and we endure pain and suffering so let's prioritize you. Let's make time for you to learn and implement coping strategies that make sense for your goals and aspirations.
Call or Email Julie C. McInnis now for a free 15 minute consultation - (360) 207-2923
Let's Connect (360) 207-2923

Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Medicare
- Premera Blue Cross
- Regence
- Uniform | UMP
- Out of Network

Julie C. McInnis
Counselor, MA, LMHC, NBCC, CMHS
Call or Email me for a free 15 minute consultation now - (360) 207-2923
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 00010046 Julie C. McInnis
- In Practice for 24 years
- Attended St Martin's University, Graduated 2002
- Certificate from NBCC 79392 / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Women's Issues
- Career Counseling
- Coping Skills
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- C-PTSD Complex Post Traumatic Stress Disorder
- Chronic Illness
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- EMDR
- Experiential Therapy
- Expressive Arts
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused