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Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT

Julie Boone

Marriage & Family Therapist, MS, MFT

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
3101 "I" Street #104, Sacramento, CA 95816
Let's Connect (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
As a yoga and meditation teacher since 1999, I am uniquely skilled in sharing tools that improve the mind-body connection. I also have training in Advanced Integrative Therapy as well as Brainspotting-- these techniques are helpful in healing trauma and allow clients to evaluate core beliefs and release unconscious habits.
Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you think working with me might be the help you need, please reach out. I want to help you regain inner peace.
Call or Julie Boone now for a free 15 minute consultation - (916) 913-9766

My Practice at a Glance

Available both in-person and online

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816

(916) 913-9766
Currently serving clients remotely with occasional in office appointments.
I specialize in Anxiety, Depression and Coping Skills 
$175 Per Session  
I see individuals, couples and families  
Therapy is a collaborative effort; I strive to really understand what you're going through. I'm experienced at providing remote sessions.
Julie Boone
Let's Connect (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816

(916) 913-9766
Currently serving clients remotely with occasional in office appointments.
I specialize in Anxiety, Depression and Coping Skills 
$175 Per Session  
I see individuals, couples and families  
Therapy is a collaborative effort; I strive to really understand what you're going through. I'm experienced at providing remote sessions.
Julie Boone

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Pay by Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 78007 Julie Boone
  • In Practice for 17 Years
  • Certificate from Brainspotting Level 1 2019
  • Certificate from California Assoc. of Marriage Family Therapists 2008
  • Attended Chico State University, MS Psychology, Graduated 2007
Feel free to ask about qualifications and training experience. or (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT
Feel free to ask about qualifications and training experience. or (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bisexual
  • Coping with effects of accidental injury
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Personal growth, stress management
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I help clients who may be struggling to manage anxiety, depression or relationship issues. You can expect detailed intake documentation prior to our first session. By learning more about your distress and background, I have a head start on creating a personalized treatment plan to address your specific needs. From there we work together to focus on bringing more well-being and ease to your life.
Call or for a free 15 minute consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT
"
I help clients who may be struggling to manage anxiety, depression or relationship issues. You can expect detailed intake documentation prior to our first session. By learning more about your distress and background, I have a head start on creating a personalized treatment plan to address your specific needs. From there we work together to focus on bringing more well-being and ease to your life.
Call or for a free 15 minute consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Brainspotting treatment for trauma
  • Deinstall negative core beliefs
  • Emotionally Focused
  • Energy Psychology
  • Internal Family Systems (IFS)
  • Relational
"
In my experience, clients receive immediate relief from identifying negative core beliefs. I use a technique called "Advanced Integrative Therapy" to help de-install these and make space to install positive core beliefs. Brainspotting is another tool I use, especially for trauma. When we encounter an uncomfortable feeling, this allows us to describe it, scale it and witness it with compassion.
Call or for a free 15 minute consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT
"
In my experience, clients receive immediate relief from identifying negative core beliefs. I use a technique called "Advanced Integrative Therapy" to help de-install these and make space to install positive core beliefs. Brainspotting is another tool I use, especially for trauma. When we encounter an uncomfortable feeling, this allows us to describe it, scale it and witness it with compassion.
Call or for a free 15 minute consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT

Location

Primary Location

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816

(916) 913-9766
"
Currently serving clients remotely with occasional in office appointments.
Call for a free consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT
"
Currently serving clients remotely with occasional in office appointments.
Call for a free consultation now - (916) 913-9766
Photo of Julie Boone, MS, MFT, Marriage & Family Therapist
Julie Boone
Marriage & Family Therapist, MS, MFT