Sacramento
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Email Me
(916) 913-9766 Call Me
(916) 913-9766 Call Me
or
Email Me
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT

Julie Boone

Marriage & Family Therapist, MS, MFT (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (916) 913-9766
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Available both in-person and online
3101 "I" Street #104 Sacramento, CA 95816
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
As a yoga and meditation teacher since 1999, I am uniquely skilled in sharing tools that improve the mind-body connection. I also have training in Advanced Integrative Therapy as well as Brainspotting-- these techniques are helpful in healing trauma and allow clients to evaluate core beliefs and release unconscious habits.
Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you think working with me might be the help you need, please reach out. I want to help you regain inner peace.
Call or Julie Boone now for a free 15 minute consultation - (916) 913-9766

My Practice at a Glance

Available both in-person and online

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816 map

 (916) 913-9766
Currently serving clients remotely with occasional in office appointments.
I specialize in Anxiety, Depression and Coping Skills 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (916) 913-9766
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT

My Practice at a Glance

Available both in-person and online

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816 map

 (916) 913-9766
Currently serving clients remotely with occasional in office appointments.
I specialize in Anxiety, Depression and Coping Skills 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I accept HSA, FSA, credit cards, checks or Venmo as fee payment. Though I do not bill insurance, I do offer documentation for clients to seek reimbursement from their insurance.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766
"
I accept HSA, FSA, credit cards, checks or Venmo as fee payment. Though I do not bill insurance, I do offer documentation for clients to seek reimbursement from their insurance.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766

Qualifications

  • Verified by Psychology Today Licensed by State of California / 78007 Julie Boone

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended Chico State University, MS Psychology, Graduated 2007

    • Additional Credentials

  • Certificate from Brainspotting Level 1 2019
  • Certificate from Internal Family Systems International Legacy Burden Training / 2025
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Feel free to ask about qualifications and training experience. or (916) 913-9766
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Feel free to ask about qualifications and training experience. or (916) 913-9766

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Coping with effects of accidental injury
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Personal growth, stress management
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I help clients who may be struggling to manage anxiety, depression or relationship issues. You can expect detailed intake documentation prior to our first session. By learning more about your distress and background, I have a head start on creating a personalized treatment plan to address your specific needs. From there we work together to focus on bringing more well-being and ease to your life.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766
"
I help clients who may be struggling to manage anxiety, depression or relationship issues. You can expect detailed intake documentation prior to our first session. By learning more about your distress and background, I have a head start on creating a personalized treatment plan to address your specific needs. From there we work together to focus on bringing more well-being and ease to your life.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766

6 Endorsements

Jake Clevenger
Jake Clevenger
Marriage & Family Therapist Associate, MA, AMFT
Julie is a highly skilled therapist. Her personality is warm, accepting, and easy to open up to.
Ivana Tufekcic
Ivana Tufekcic
Marriage & Family Therapist, MS, LMFT
Majica Alba
Majica Alba
Marriage & Family Therapist, LMFT, ATR
Andrea Conner
Andrea Conner
Marriage & Family Therapist, MA, LMFT, LPCC
Allison Johnson-Gierth
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT, LPCC
Cara Crocker
Cara Crocker
Marriage & Family Therapist, LMFT
Julie is an exceptional therapist with a deep understanding of how to help others navigate times of distress. She brings years of experience and a grounded comittment to relational trauma-informed healing with somatic awareness.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Brainspotting treatment for trauma
  • Deinstall negative core beliefs
  • Emotionally Focused
  • Energy Psychology
  • Internal Family Systems (IFS)
  • Relational
"
In my experience, clients receive immediate relief from identifying negative core beliefs. I use a technique called "Advanced Integrative Therapy" to help de-install these and make space to install positive core beliefs. Brainspotting is another tool I use, especially for trauma. When we encounter an uncomfortable feeling, this allows us to describe it, scale it and witness it with compassion.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766
"
In my experience, clients receive immediate relief from identifying negative core beliefs. I use a technique called "Advanced Integrative Therapy" to help de-install these and make space to install positive core beliefs. Brainspotting is another tool I use, especially for trauma. When we encounter an uncomfortable feeling, this allows us to describe it, scale it and witness it with compassion.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (916) 913-9766

Location

Primary Location

Bright Heart Therapy

3101 "I" Street #104

Sacramento, CA 95816

(916) 913-9766

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Currently serving clients remotely with occasional in office appointments.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call for a free consultation now - (916) 913-9766
"
Currently serving clients remotely with occasional in office appointments.
Photo of Julie Boone, Marriage & Family Therapist, MS, MFT
Julie Boone
Marriage & Family Therapist, MS, MFT
Call for a free consultation now - (916) 913-9766