Julie Barris
Pre-Licensed Professional, MA, BS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 284-6369
If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making sense of what you’re going through. When you’re ready, I welcome you to reach out.
I offer trauma-informed, attachment-based therapy to help clients understand themselves, manage emotions, and build healthier relationships. I specialize in anxiety, depression, grief, borderline personality patterns, life transitions, and women’s mental health, using psychodynamic therapy, CBT, and DBT to support lasting change.
I work with teens, adults, retirees, and couples. Many clients come in feeling overwhelmed, stuck, or seeking a deeper understanding of themselves and their relationships.
I provide a supportive, insight-oriented space where clients can explore patterns, build emotional awareness, and develop practical tools for change. Using a trauma-informed, attachment-based approach, I help clients strengthen emotional regulation, improve relationships, and move toward lasting growth.
Call or Email Julie Barris now for a free 15 minute consultation - (763) 284-6369
Let's Connect (763) 284-6369
Finances
Fees
- Individual Sessions $220
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Medicaid
Julie Barris
Pre-Licensed Professional, MA, BS
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Qualifications
- Verified by Psychology Today Supervised by Nicole Teske (Minnesota / LP7013) Julie Barris
- In Practice for 1 year
- Attended University of the Cumberlands, Masters of Art in Mental Health Counseling, Graduated 2026
Education and Years In Practice
Julie Barris
Pre-Licensed Professional, MA, BS
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Behavioral Issues
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
Julie Barris
Pre-Licensed Professional, MA, BS
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Part of Guiding Star Psychological Services
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Cantonese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Imago
- Integrative
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Julie Barris
Pre-Licensed Professional, MA, BS
Call or Email me for a free 15 minute consultation now - (763) 284-6369
Location
Group Practice
Guiding Star Psychological Services