Location
Offers online therapy
Currently using online/video sessions with HIPPA secure platforms such as "Doxy" or "Sessions". I will send you a link...
About
Addressing challenges in our personal life is not easy. While a common reaction to difficulties and challenges is to attempt to avoid them, it seldom solves the problem. Friends can help with some struggles in life, while other challenges need unbiased, emotional support from a professional. Compassion and practical feedback help clients effectively address these challenges, and Julie's therapy style has an eclectic approach to personalize and tailor the therapy to each individual's needs. As Julie works with individuals and couples, she helps them recognize and build on their strengths to attain growth and to enrich their lives.
My passion is in working with individuals and couples in need of resolving relational issues, whether it be in a coupleship, looking to become involved in a coupleship, relational issues with family members, relationships at work, or social relationships. Another passion is to help clients move through transitional periods in their life.
Julie's style has not only been informed through academics, it has also been through life experiences. She is able to relate to being on the other side of the room and has been working in the mental health field for more than 20 years. Julie would warmly welcome a call from you!
Julie A Hovrud's Photo Gallery
Take the first step to help. Call or Email Julie A Hovrud now - (919) 586-8236
Finances
- Cost per Session: $130
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Any insurance card with "MultiPlan" emblem
- Any insurance card with "PHCS" emblem
- MultiPlan
- PHCS Network
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: North Carolina / C005394
Julie A Hovrud's Groups
Mindfulness Meditation Coaching With Aromatherapy
Mindfulness Meditation helps us to reconnect with ourselves through our hectic lifestyles. This particular type of meditation has numerous research studies indicating benefits for many mental health and pain issues. We will be incorporating aromatherapy to help facilitate change.
Location
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Emotional eating
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
- blending home with elderly loved one
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Imago
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 21 Nov 2021
(919) 586-8236