Location
About
When it comes to individuals that are faced with the challenges of anxiety, stress, depression, relationship and self-esteem issues, I find it helpful to incorporate Cognitive Behavioral Therapies such as reframing our thoughts, practicing radical acceptance, breathing and grounding exercises in addition to mindfulness approaches, and art therapy techniques in order to get a better understanding of the parts of us that are masked by the anxiety, depression, or stress. Together, we will work on identifying the underlining parts of you that may contribute to these overarching feelings.
With practicing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, art therapy, and solution-focused therapy, we will work together to reframe your thought processes and become more familiar with the underlying parts of you that may contribute to overarching feelings of anxiety and other emotions you may experience.
If you are in need of support and guidance, please do not hesitate to reach out. I am grateful to be a part of your journey to becoming your best self and look forward to getting to know the whole you.
Call or Email Julianne Reese for a free 15 minute consultation now - (234) 265-9516
Qualifications
- Years in Practice: 2 Years
- License: Ohio / 2207377
- School: University at Buffalo
- Year Graduated: 2021
I am a Licensed Social Worker in the state of Ohio. I am working toward my clinical licensure.
Location
Specialties
- Anxiety
- Relationship Issues
- Chronic Illness
Issues
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
I also speak:
Spanish
Faith:
Christian
Age
- Elders (65+)
- Teen
- Children (6 to 10)
Communities
- Body Positivity
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 9 Aug 2022
(234) 265-9516