Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
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Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT

Julianne O'Hara

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (818) 629-0616
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
3110 Camino del Rio South San Diego, CA 92108

Managed by Rula Health. Your call or email may go to a representative.
Are you looking to start a family but afraid of how it will impact your relationship? Maybe you're missing the relationship you had with your partner before having kids. Perhaps you're overwhelmed and wondering if it will ever get easier. I work with women, men, and couples who are feeling overwhelmed and dissatisfied on their parenthood journey. Whether you are deciding whether or not to start a family, are pregnant, or are navigating the ever-changing role as a parent, I'll work with you to establish a plan for feeling more confident and satisfied along the way.
I use EFT to help you and your partner understand the underlying reasons why you have the same arguments over and over. This uses curiosity to explore how the experiences you have had influence who you are today and why you react the way you do in various situations.
I prioritize empathy and warmth to establish an inviting and non-judgmental environment. I prioritize exploring emotions while acknowledging the role of logic in our communication. If you work with me, you can expect that I will be calm and welcoming, with a touch of humor.
Take the first step to help. Call or Julianne O'Hara now - (818) 629-0616

My Practice at a Glance

Available both in-person and online

3110 Camino del Rio South

San Diego, CA 92108 map

(818) 629-0616
My website
Our first session together will focus on getting to know one another and exploring what brings you to therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (818) 629-0616
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

3110 Camino del Rio South

San Diego, CA 92108 map

(818) 629-0616
My website
Our first session together will focus on getting to know one another and exploring what brings you to therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616

Qualifications

  • Verified by Psychology Today Licensed by State of California / 111691 Julianne Marlyn O'Hara
  • Education and Years In Practice

  • Attended Alliant International University, Doctor of Psychology (PSYD) Marriage and Family Therapy, Graduated 2020
"
I work with women, men, and couples who are feeling overwhelmed and dissatisfied with their parenthood journey. Whether you are deciding whether or not to start a family, are pregnant, or are navigating the ever-changing role as a parent, I'll work with you to establish a plan.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616
"
I work with women, men, and couples who are feeling overwhelmed and dissatisfied with their parenthood journey. Whether you are deciding whether or not to start a family, are pregnant, or are navigating the ever-changing role as a parent, I'll work with you to establish a plan.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Divorce
  • Family Conflict
  • Infertility
  • Job Stress
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Women's Issues
"
I prioritize empathy and warmth to establish an inviting and non-judgmental environment. I prioritize exploring emotions while acknowledging the role of logic in our communication. If you work with me, you can expect that I will be calm and welcoming, with a touch of humor.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616
"
I prioritize empathy and warmth to establish an inviting and non-judgmental environment. I prioritize exploring emotions while acknowledging the role of logic in our communication. If you work with me, you can expect that I will be calm and welcoming, with a touch of humor.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Couples Therapy
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use emotionally-focused therapy (EFT) to help you and your partner understand the underlying reasons why you have the same arguments over and over. This approach uses curiosity to explore how the experiences you have had influence who you are today and why you react the way you do in various situations.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616
"
I use emotionally-focused therapy (EFT) to help you and your partner understand the underlying reasons why you have the same arguments over and over. This approach uses curiosity to explore how the experiences you have had influence who you are today and why you react the way you do in various situations.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
or call with questions - (818) 629-0616

Location

Primary Location

3110 Camino del Rio South

San Diego, CA 92108

(818) 629-0616
"
Our first session together will focus on getting to know one another and exploring what brings you to therapy.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (818) 629-0616
"
Our first session together will focus on getting to know one another and exploring what brings you to therapy.
Photo of Julianne O'Hara, Marriage & Family Therapist, LMFT
Julianne O'Hara
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (818) 629-0616