New York
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
(332) 249-3482
or
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS

Julia Wyka

Counselor, LMHC, LCPC, MS

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10007
(332) 249-3482
Let's Connect (332) 249-3482
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
I work with perceptive adults who are noticing signs of chronic stress, loss of resilience, burnout, relationship challenges, or physical symptoms. They are looking for therapy that is thoughtful, steady, and proactive, with professional discernment and structure.
My approach is trauma-informed, relational, and grounded in nervous system healing. Together, we notice patterns around stress, work, relationships, health, and self-expectation, and how these patterns affect both emotional and physical wellbeing.
You may be feeling tired of self-monitoring or self-optimizing, and are looking for a therapeutic space that supports clarity and long-term change. Our work focuses on supporting your nervous system, increasing awareness, and making changes that extend beyond the therapy session into daily life. This is what allows resilience and energy to return naturally.
Call or Julia Wyka now for a free 15 minute consultation - (332) 249-3482

My Practice at a Glance

Available both in-person and online

Julia Wyka Counseling

New York, NY 10007

(332) 249-3482
My website
I am currently accepting new clients. I am licensed in New York and Maine.
I specialize in Burnout, Relationship Issues and Trauma and PTSD 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Julia Wyka
Let's Connect (332) 249-3482
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS

My Practice at a Glance

Available both in-person and online

Julia Wyka Counseling

New York, NY 10007

(332) 249-3482
My website
I am currently accepting new clients. I am licensed in New York and Maine.
I specialize in Burnout, Relationship Issues and Trauma and PTSD 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Julia Wyka

Finances

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I accept out of network benefits. My fees are private pay via credit card or HSA account.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482
"
I accept out of network benefits. My fees are private pay via credit card or HSA account.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016453-01 Julia Wyka

    • Education and Years In Practice

  • Attended New York University , M.S., Mental Health Counseling and Wellness

    • Additional Credentials

  • Certificate from IFS Level 1 Certified - Center for Mindfulness and Compassion at Cambridge Health Alliance
  • Certificate from GETME Gestalt/Experiential Therapy of Maine Foundations of Emotion-Focused Therapy
"
I am clinically trained in Internal Family Systems (IFS) by Richard Schwartz, the founder of Internal Family Systems. I am also trained in Emotionally Focused Therapy (EFT) and cognitive behavioral therapy (CBT).
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482
"
I am clinically trained in Internal Family Systems (IFS) by Richard Schwartz, the founder of Internal Family Systems. I am also trained in Emotionally Focused Therapy (EFT) and cognitive behavioral therapy (CBT).
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482

Specialties and Expertise

Top Specialties

  • Burnout
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Stress
"
I work with adults who experience burnout, chronic stress, anxiety, relationship patterns, and stress-related physical symptoms.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482
"
I work with adults who experience burnout, chronic stress, anxiety, relationship patterns, and stress-related physical symptoms.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482

3 Endorsements

Christina Nicole Smith
Christina Nicole Smith
Mental Health Counselor, LMHC
Julia is an exceptional and experienced therapist with a deep understanding of mental health. With her compassionate nature, she is dedicated to supporting her clients by providing a safe and non-judgmental space for exploration and growth.
Zach Udko
Zach Udko
Counselor, LMHC, MFA, MA
Julia is one of the most empathetic, thoughtful, and dedicated clinicians I have had the privilege to work with. She is fully invested in the growth of her clients, well-versed in the latest evidence-based treatments, kind, and a pleasure to talk to.
Chelsey Weiss
Chelsey Weiss
Counselor, MA, LMHC
Julia's guidance is transformative, empowering clients to overcome obstacles. Her welcoming space fosters comfort & support, reflecting her personable nature & genuine warmth. Highly recommend Julia to anyone seeking compassionate & effective therapy.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
Ask about what different forms of therapy will be like.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482
"
Ask about what different forms of therapy will be like.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call or for a free 15 minute consultation now - (332) 249-3482

Location

Primary Location

Julia Wyka Counseling

New York, NY 10007

(332) 249-3482

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently accepting new clients. I am licensed in New York and Maine.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call for a free consultation now - (332) 249-3482
"
I am currently accepting new clients. I am licensed in New York and Maine.
Photo of Julia Wyka, Counselor, LMHC, LCPC, MS
Julia Wyka
Counselor, LMHC, LCPC, MS
Call for a free consultation now - (332) 249-3482