Julia
Counselor, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (602) 894-9365
Trauma leaves us feeling constantly fearful or numb. The stress and tension in our bodies persist even when there is "nothing wrong." You may be exhausted from feeling this way but powerless to change because no one seems to understand, and nothing seems to work. Whether you have been to countless medical professionals, or this is your first-time considering therapy, you are ready for some relief. You are ready to let go of anxiety and depression dictating your choices. You are ready to wake up in the morning with a sense of hope rather than dread. You are ready to like the person you see in the mirror.
I have spent my career focusing on helping clients build lives on a foundation of greater kindness, authenticity, and togetherness. My clients can expect to collaborate on building plans to be kinder to themselves, practice communication strategies to ensure they are heard, and have space to be the most honest version of themselves without judgement.
My office is a safe place for all types of people. It is a place where shame is broken, and self-worth is restored. If you resonate with this approach, I would be honored to do this journey with you. You can email, text, or call me to schedule an appointment.
Call or Email Julia Woodford now for a free 15 minute consultation - (602) 894-9365
Let's Connect (602) 894-9365
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Julia Woodford
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 894-9365
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-23957 Julia Woodford
- In Practice for 8 years
- Attended Arizona State University
Education and Years In Practice
Julia Woodford
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 894-9365
Specialties and Expertise
Top Specialties
- LGBTQ+
- Grief
- Sex-Positive & Kink Friendly
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Autism
- Body Image
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Julia Woodford
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 894-9365
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family / Marital
- Feminist
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
- Trauma Focused
Julia Woodford
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 894-9365