Julia
LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (845) 286-9767
“Everyone deserves a life that is easy and free.”
When we are plagued by mental health symptoms, the first thing that we can lose is our freedom and our sense of ease moving throughout our lives. My goal is to help you get that back.
Through the use of several different modalities, I will tailor your treatment so that it is unique to you and targets your specific concerns to make your life easier and to bring back the freedom that you deserve.
Whether your goals are to be more present with your family, to improve your self esteem, or even to change your outlook on the world, I’m here to help you make that dream a reality.
I am a Licensed Master Social Worker in New York State. I completed my Masters in Social Work at Fordham university.
I use evidence based modalities and a client centered approach.
I have experience working with individuals with disabilities, eating disorders, substance use, trauma, PTSD, OCD, anxiety, depression, grief, and low self esteem.
Now is the best time to take a step forward in your self care journey and it would be my pleasure if I could be a part of it!
Please feel free to reach out through phone or email and I look forward to working with you.
Call or Email Julia Tuomala now for a free 15 minute consultation - (845) 286-9767
Let's Connect (845) 286-9767
Finances
Insurance
- Aetna
- Cigna and Evernorth
Julia Tuomala
LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 286-9767
Qualifications
- Verified by Psychology Today Licensed by State of New York / 127229 Julia Tuomala
Julia Tuomala
LMSW
Feel free to ask about qualifications and training experience. Email or (845) 286-9767
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Self Esteem
Expertise
- Autism
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Part of Warwick Wellness
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based