Julia
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
3319 North University Avenue, Suite 100, Provo, UT 84604
Let's Connect (385) 396-4225
If you’re reading this, you may be carrying more than you can manage alone. Anxiety, depression, grief, trauma, or perfectionism may leave you feeling stuck or disconnected. Your child may be struggling with big emotions or your relationship may feel distant and hard to repair. Therapy offers a chance to pause, feel supported, and begin to shift what isn’t working. Together, we’ll work toward healing, emotional safety, and building stronger connections so you can face life’s challenges with more strength and confidence. Healing is possible, and you don’t have to do it alone.
As a foundation, I use a trauma-informed, attachment-based approach that attends to emotions, somatic experiences, and inner child work. With kids, I incorporate Play Therapy and expressive arts. I draw from other approaches as needed and also offer nature-informed therapy, including sitting outdoors or a walk/hike and talk when requested.
Starting therapy can feel overwhelming, but you don’t have to face things alone. Whether you, your child, or your family is struggling, I offer a warm and inclusive space where you can feel safe, seen, and supported. Together we’ll work to foster resilience, healing, and lasting change. If you're ready, I’d be honored to walk with you.
Call or Email Julia Toomey now for a free 15 minute consultation - (385) 396-4225
Let's Connect (385) 396-4225
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Clergy/Bishops Pay
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Public Employees Health Program
- SelectHealth
- TRICARE
- University of Utah Health Plans
Julia Toomey
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 396-4225
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14220987-6009 Supervised by Michael Williams (Utah / 10968926-2501) Julia Toomey
- Attended Utah Valley University, Clinical Mental Health Counseling
Education and Years In Practice
Julia Toomey
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 396-4225
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Body Image
- Career Counseling
- Caregivers
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Julia Toomey
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 396-4225
6 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Nature Based
- Play Therapy
- Sandplay
- Somatic
- Structural Family Therapy
- Trauma Focused
Julia Toomey
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 396-4225
Location
Primary Location
Palisades Counseling
3319 North University Avenue
Suite 100
Provo, UT 84604
(385) 396-4225Email me