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Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
Photo of Julia Stephenson, LCPC, MA, Counselor

Julia Stephenson

Counselor, LCPC, MA

Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21210
(240) 932-5134
Let's Connect (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
I bring a diverse range of therapeutic experience to my trauma-informed practice. Early in my training, I worked with inpatient populations dealing with substance use, eating disorders, and complex trauma. I saw firsthand the frustration that comes with trying to change painful symptoms through behavioral interventions, and how many approaches can unintentionally increase shame rather than support meaningful change. Over time, I came to realize that these symptoms, while troubling, often served a purpose in helping my clients cope, and that they resisted change out of fear that something worse might happen if they let go.
This experience helped me appreciate the Internal Family Systems (IFS) model, which sees symptoms, or "parts," as having a positive purpose. Instead of fighting them, understanding their role helps them relax and find balance. This reduces shame and allows for more creative choices.
I'm here to help you find relief from painful experiences, beliefs, or fears driving unwanted behaviors or blocking your goals. Change can feel overwhelming, but I believe it's possible. My goal is to support you, at your pace, in overcoming the barriers to feeling seen, valued, and free.
Call or Julia Stephenson now for a free 15 minute consultation - (240) 932-5134

My Practice at a Glance

Available online only

Baltimore, MD 21210

(240) 932-5134
I offer therapy sessions in-person or online via video. Im available during normal business hours Monday - Friday.
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor

My Practice at a Glance

Available online only

Baltimore, MD 21210

(240) 932-5134
I offer therapy sessions in-person or online via video. Im available during normal business hours Monday - Friday.
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I am out-of-network with insurance but will provide a monthly superbill for reimbursement. Please check with your insurance as most people find that their out-of-network benefits cover at least 50 percent of the service fees.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
"
I am out-of-network with insurance but will provide a monthly superbill for reimbursement. Please check with your insurance as most people find that their out-of-network benefits cover at least 50 percent of the service fees.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC15230 Julia Stephenson
  • Attended Northwestern University , Masters of Arts in Mental Health Counseling
"
I hold a Master of Arts in Mental Health Counseling from Northwestern University. I am level 1 trained in Internal Family Systems theory, certified in Trauma Focused-CBT and pursuing an advanced certification from The International Society for the Study of Trauma and Dissociation.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
"
I hold a Master of Arts in Mental Health Counseling from Northwestern University. I am level 1 trained in Internal Family Systems theory, certified in Trauma Focused-CBT and pursuing an advanced certification from The International Society for the Study of Trauma and Dissociation.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I have worked in renowned institutions like Ashley Addiction Treatment and Sheppard Pratt, treating individuals with substance use, eating, and trauma disorders. In private practice I have experience working with those struggling with life transitions, past trauma, grief, anxiety, depression, marital conflict, work pressures and interpersonal difficulties.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
"
I have worked in renowned institutions like Ashley Addiction Treatment and Sheppard Pratt, treating individuals with substance use, eating, and trauma disorders. In private practice I have experience working with those struggling with life transitions, past trauma, grief, anxiety, depression, marital conflict, work pressures and interpersonal difficulties.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach to therapy is holistic, integrating the insights of psychodynamic and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
"
My approach to therapy is holistic, integrating the insights of psychodynamic and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory.
Call or for a free 15 minute consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA

Location

Primary Location

Baltimore, MD 21210

(240) 932-5134

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or online via video. Im available during normal business hours Monday - Friday.
Call for a free consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
"
I offer therapy sessions in-person or online via video. Im available during normal business hours Monday - Friday.
Call for a free consultation now - (240) 932-5134
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA