Julia Smith
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97404
Connect with Julia Smith
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
Specializing in the treatment of mood disorders and ADHD/ADD, Julia combines evidence-based approaches with a personal touch, tailoring therapy to your specific needs and goals. She utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
By fostering a warm and inviting atmosphere, Julia invites open and honest dialogue, allowing you to explore your thoughts and emotions and create lasting positive change. If you're searching for a therapist who prioritizes building a genuine connection while using evidence based practices, reach out via email to schedule a confidential consultation.
Email Julia Smith now for a free 15 minute consultation
Connect with Julia Smith
Finances
Fees
- Individual Sessions $140
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Providence
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Julia Smith
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L8527 Julia Smith
- In Practice for 7 Years
- Attended Pacific University, Master in Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. Email
Julia Smith
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Transitions
Expertise
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Do these issues align with your needs? Email
Julia Smith
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email
Julia Smith
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Cities
Neighborhoods
Julia Smith
Clinical Social Work/Therapist, LCSW