Julia Sherwood
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
45 Main Street, 4th Floor, Hudson, MA 01749
Let's Connect (351) 222-8429
Julia is a Licensed Mental Health Counselor with 8 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health.
Julia draws from approaches such as CBT, problem-solving, Family Systems Theory, Emotionally Focused Therapy, Motivational Interviewing, trauma-informed treatment, and mindfulness strategies to support those with trauma, depression, anxiety, mood disorders and other challenges. Julia is passionate about utilizing a holistic, strengths-based approach.
She firmly believes that emotional wellness is a journey—not a destination—with therapy providing a safe space for individuals and families to grow, learn, and explore at their own pace.
Call or Email Julia Sherwood now for a free 15 minute consultation - (351) 222-8429
Let's Connect (351) 222-8429
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (351) 222-8429
Julia Sherwood
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11971 Julia Sherwood
- Attended Assumption University, MA
Feel free to ask about qualifications and training experience. Email or (351) 222-8429
Julia Sherwood
Counselor, LMHC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (351) 222-8429
Julia Sherwood
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (351) 222-8429
Julia Sherwood
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (351) 222-8429
Julia Sherwood
Counselor, LMHC