Gilbert
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Email Me
(480) 531-8069 Call Me
(480) 531-8069 Call Me
or
Email Me
Photo of Julia See-Teran, Counselor, MS, LAC

Julia See-Teran

Counselor, MS, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (480) 531-8069
Photo of Julia See-Teran, Counselor, MS, LAC
Available both in-person and online
Gilbert, AZ 85295
My website
Noticing shutdown, relationship issues, feeling overwhelmed, and not enjoying things you use to enjoy-you’re not alone. Now wondering and unsure what next steps to take, that constant internal battle sounds exhausting and defeating. Whether it’s recently or in the past couple months or years let’s take that step together. I help high achieving adults and couples, supporting concerns with worrying most of the time, losing interest in things we use to enjoy, losing a loved one, and life and/or relationship challenges.
Come sit with me and use that time for yourself. Let me help create space for you to feel heard and seen. Therapy is not one-size-fits-all. It’s understanding your experiences and helping you with strategies that strengthen emotional awareness, resilience, and confidence: both individually and within relationships.
Together, we will make a plan that feels manageable and aligned with your goals, helping you feel more grounded, understood, and able to navigate life’s challenges and transitions whether it’s early adulthood and/or adult life after having the career you’ve worked so hard for. You don’t have to do this alone, I would be honored to guide and support you!
Call or Julia See-Teran now for a free 15 minute consultation - (480) 531-8069

My Practice at a Glance

Available both in-person and online

Gilbert, AZ 85295

(480) 531-8069
My website
In-person and online (anywhere in AZ). My availability in person is Mondays, Tuesdays, and Wednesdays.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$125 Per Session  
I see individuals, couples and families  
Let's Connect (480) 531-8069
Photo of Julia See-Teran, Counselor, MS, LAC

My Practice at a Glance

Available both in-person and online

Gilbert, AZ 85295

(480) 531-8069
My website
In-person and online (anywhere in AZ). My availability in person is Mondays, Tuesdays, and Wednesdays.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$125 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $135

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Although I do not take insurance directly, don't count me out! Mentaya & Thrizer can assist with out-of-network benefits. 90 minute sessions are offered! 90 mins couples therapy: $255, 90 mins Individual therapy: $230
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069
"
Although I do not take insurance directly, don't count me out! Mentaya & Thrizer can assist with out-of-network benefits. 90 minute sessions are offered! 90 mins couples therapy: $255, 90 mins Individual therapy: $230
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-23952 Julia See-Teran

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Phoenix, Master of Science in Counseling, Graduated 2024

    • Additional Credentials

  • Membership with American Counseling Association 6682151 / 2023
"
I was born and raised in California and moved to Arizona nearly 10 years ago. I come from an Asian and Hispanic household and continue to help with life transitions, building skills, and resiliency. I am trained in CBT, DBT, and Betrayal, Trauma, and Grief by John & Julie Gottman and David Kessler.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069
"
I was born and raised in California and moved to Arizona nearly 10 years ago. I come from an Asian and Hispanic household and continue to help with life transitions, building skills, and resiliency. I am trained in CBT, DBT, and Betrayal, Trauma, and Grief by John & Julie Gottman and David Kessler.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sports Performance
  • Veterans
  • Women's Issues
"
I can help if you are struggling with anxiety, depression, relationships, and/or changes in life. During our initial session we will explore who you are: hobbies, family, and friends. As we continue on in our sessions we will dive deeper into discovering the issues and concerns that are hindering your everyday life. We will develop a plan and the skills to help maintain your mental wellbeing!
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069
"
I can help if you are struggling with anxiety, depression, relationships, and/or changes in life. During our initial session we will explore who you are: hobbies, family, and friends. As we continue on in our sessions we will dive deeper into discovering the issues and concerns that are hindering your everyday life. We will develop a plan and the skills to help maintain your mental wellbeing!
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069

5 Endorsements

Kat Borromeo- Chiongbian
Kat Borromeo- Chiongbian
Counselor, LAC, NCC
Julia is an amazing, professional, and empathetic counselor.
Amanda Green
Amanda Green
Counselor, MS, LAC, NCC
Julia is very knowledgeable, professional, and kind. From the moment you meet with her you will feel supported and accepted.
Diana Canfield
Diana Canfield
Licensed Professional Counselor, MSc, LPC, CCTP
Julia is an intuitive and skilled therapist. She gets to the heart of the issue and creatively and compassionately leads clients to a deeper understanding of themselves.
Patricia Gomez
Patricia Gomez
Clinical Social Work/Therapist, LMSW
Julia is kind, warm and so supportive towards her clients. She is passionate about working with others and guiding them to become the best version of themselves.
Pam Perez
Pam Perez
Licensed Professional Counselor, MS, LPC
Julia is easy to connect with and creates a space where clients feel comfortable being themselves. She works with adolescents, adults, and couples, bringing warmth and strong relational skills. Therapy with her feels collaborative, genuine, and grounded.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Lahu

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Lahu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Structural Family Therapy
  • Trauma Focused
"
I prefer to use different types of therapy tailored to you! We will explore your reason for coming to therapy and explore your feelings, thoughts, and emotions. We will come up with a plan and adjust it depending on your wants and needs. During this whole process, I will be here for you and help find those tools and skills that work best just for you.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069
"
I prefer to use different types of therapy tailored to you! We will explore your reason for coming to therapy and explore your feelings, thoughts, and emotions. We will come up with a plan and adjust it depending on your wants and needs. During this whole process, I will be here for you and help find those tools and skills that work best just for you.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call or for a free 15 minute consultation now - (480) 531-8069

Location

Primary Location

Gilbert, AZ 85295

(480) 531-8069

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person and online (anywhere in AZ). My availability in person is Mondays, Tuesdays, and Wednesdays.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call for a free consultation now - (480) 531-8069
"
In-person and online (anywhere in AZ). My availability in person is Mondays, Tuesdays, and Wednesdays.
Photo of Julia See-Teran, Counselor, MS, LAC
Julia See-Teran
Counselor, MS, LAC
Call for a free consultation now - (480) 531-8069