Julia Salerno
Counselor, MS, LAC (she, her)
Verified by Psychology Today
Hoboken, NJ 07030
Let's Connect (551) 209-1703
Do you want to heal your relationship with your inner Self? Are you ready to befriend your inner Self and find your voice to overcome life’s battles? Are you ready for a life that is more Self led? A life where the YOU get to make the decisions rather than your eating disorder, anxiety, depression or trauma? Are you searching for an overall feeling of freedom? You are probably exhausted from managing all these differing parts that seem to leave you feeling anxious, depressed and alone. You feel you have lost your authentic Self.
If you are feeling lost or stuck, I know how to help! I have training in recovery from disordered eating/body image issues, trauma, anxiety and depression. With training in Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS), I am able to support people to connect and befriend themselves and others in a meaningful way.
Together, as a team, we can create a safe space to unpack your eating disorder, your relationship with your body and the emotions associated with recovery. Together, we can strengthen your sense of Self and find a place where you are feeling authentically at home.
Call or Email
Julia Salerno
now for a free 15 minute consultation - (551) 209-1703
Let's Connect (551) 209-1703
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Julia Salerno
Counselor,
MS,
LAC
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00627800
- In Practice for 3 Years
- Supervised by Chris Schmidt Pennsylvania
- Membership with Chi Sigma Iota 2020
- Attended Villanova University , Masters, Graduated 2021
Call or Email me for a free 15 minute consultation now - (551) 209-1703
Julia Salerno
Counselor,
MS,
LAC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
Call or Email me for a free 15 minute consultation now - (551) 209-1703
Julia Salerno
Counselor,
MS,
LAC
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (551) 209-1703
Julia Salerno
Counselor,
MS,
LAC
Groups
DBT Skills Group
Dialectical Behavioral Therapy (DBT) was designed to help people learn how to understand and regulate their emotions, thoughts and behaviors. DBT is a skills-based, evidence-based treatment that emphasizes creating a life worth living and developing a sense of self-agency in one’s life. It does this through training in 4 behavioral skill sets: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness. DBT Skills groups trains you through each skill set to create lasting behavioral change in your life. NEW 16-WEEK GROUP STARTS JUNE 2023- Reserve your spot today!
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$130
+
Group Meets
Every Tue 6 P.M. - 7:15 P.M.
Location
Hoboken, NJ 07030
Email Julia Salerno about this group or call - (551) 209-1703
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (551) 209-1703
Julia Salerno
Counselor,
MS,
LAC
Last Modified: 26 Sep 2023