Julia
Counselor, LCMHC, NCC, ASDCS
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (828) 539-4479
Life is hard! Especially during transitions, which we all experience often. I’m here to help you process your week, build new skills, and achieve your goals.
I specialize in anxiety, depression, neurodivergence, trauma, mindfulness, building self compassion and self care, family conflict resolution, making friends, and re-engaging in school and work. I am passionate about supporting LGBTQIA+ folks and offer an affirming environment for all identities.
In our work together, I see you as the expert on your own life. I show up with collaboration, dedication, and commitment to help you in the ways that feel the most supportive to you. I use a trauma-informed approach and enjoy working with young people who aren’t so sure about the idea of therapy.
My down-to-earth and direct approach utilizes humor, art, music, games, and nature to help therapy feel more playful and fun. Reach out to schedule a free 15-minute consultation call to determine if I could be a good fit for you!
Call or Email Julia Ruff now for a free 15 minute consultation - (828) 539-4479
Let's Connect (828) 539-4479
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Julia Ruff
Counselor, LCMHC, NCC, ASDCS
Call or Email me for a free 15 minute consultation now - (828) 539-4479
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16152 Julia Baldwin Ruff
- In Practice for 6 years
- Attended Plymouth State University, Clinical Mental Health Counseling, Graduated 2020
- Certificate from Autism Spectrum Disorder Clinical Specialist 246062 / 2023
- Certificate from National Board for Certified Counselors 1550664 / 2021
Education and Years In Practice
Additional Credentials
Julia Ruff
Counselor, LCMHC, NCC, ASDCS
Call or Email me for a free 15 minute consultation now - (828) 539-4479
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Autism
Julia Ruff
Counselor, LCMHC, NCC, ASDCS
Call or Email me for a free 15 minute consultation now - (828) 539-4479
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Julia Ruff
Counselor, LCMHC, NCC, ASDCS
Ask about what different forms of therapy will be like. Email or (828) 539-4479
Location
Additional Location
3800 Lake Boone Trail
Raleigh, NC 27607
(828) 539-4479