Julia Rubinshteyn
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (224) 302-4730
I take a compassionate, warm, and collaborative approach to connect with my clients and understand their goals for improving their quality of life. If you are feeling stressed and overwhelmed, I can help you to feel empowered to face challenges in your life. I work with clients who have issues related to anxiety, stress, and depression. I also have specialized training in treating insomnia, chronic pain, coping with chronic illness, and coping with the stress of caring for a loved one with chronic illness.
I use evidence based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches. I tailor treatment to fit the unique needs of each client. I can help you work toward enhancing skills and coping strategies that can help improve wellbeing and help you thrive in your daily life.
I value working with individuals who have diverse cultural and ethnic backgrounds. I welcome individuals who identify with various aspects of diversity including race, ethnicity, religion, country of origin, gender identity, sexual orientation, and ability status.
Call or Email Julia Rubinshteyn now for a free 15 minute consultation - (224) 302-4730
Let's Connect (224) 302-4730
Finances
Fees
- Individual Sessions $200
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Julia Rubinshteyn
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (224) 302-4730
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071.009510 Julia Rubinshteyn
- In Practice for 11 years
- Attended Marquette University, PhD, Graduated 2015
Education and Years In Practice
Julia Rubinshteyn
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (224) 302-4730
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Chronic Pain
- Chronic Illness
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
Julia Rubinshteyn
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (224) 302-4730
Location
Primary Location
Cognitive Behavioral Associates of Chicago
Chicago, IL 60640
(224) 302-4730Email Me