Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Photo of Julia Robins, Counselor, MA, LMHC

Julia Robins

Counselor, MA, LMHC (they, them)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98102
Let's Connect (206) 337-0688
Photo of Julia Robins, Counselor, MA, LMHC
Do you have difficulty trusting your experiences and navigating how the world perceives and treats you? Are you struggling to feel comfortable in your body? Many of us learn to think and behave in unsustainable ways in order to stay safe in an unaccepting and marginalizing world. If you are struggling to break free from patterns that helped you survive in the past but are keeping you from thriving in the now, you're in the right place. I help LGBTQ+ individuals, couples and women build self-compassion and body-awareness to better understand how trauma is holding them back.
I will help you rebuild your capacity to trust and hold compassion for yourself by using trauma-informed and body-oriented approaches that are grounded in anti-oppression movements, queer and feminist theory, and Health at Every Size. My style is active and engaged. I listen deeply, ask questions, and gently challenge you to live life by your values.
You deserve to feel connected to and at ease in your body. You deserve to feel confident in your intuition and ability to advocate for your wants and needs. If you’re ready to build a fulfilling and sustainable relationship with your Self, your body, and others, I’d love to help you get there.
Call or Julia Robins now for a free 15 minute consultation - (206) 337-0688

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 337-0688

226 Summit Avenue East

Seattle, WA 98102 map

I offer therapy sessions in-person in Capitol Hill, or online via video, Monday through Thursday.
I specialize in Trauma and PTSD, Relationship Issues and Women's Issues 
$175 Per Session  
I see individuals and couples  
Let's Connect (206) 337-0688
Photo of Julia Robins, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 337-0688

226 Summit Avenue East

Seattle, WA 98102 map

I offer therapy sessions in-person in Capitol Hill, or online via video, Monday through Thursday.
I specialize in Trauma and PTSD, Relationship Issues and Women's Issues 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
I do not take insurance, but I can provide you with an invoice for you to submit for direct reimbursement from your insurance provider.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688
"
I do not take insurance, but I can provide you with an invoice for you to submit for direct reimbursement from your insurance provider.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61409591 Julia Robins
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Seattle University, MA of Existential Phenomenological Psychology, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from The College of William and Mary BA of English and Gender, Sexuality and Women's Studies / 2014
"
I'm an EMDRIA-approved EMDR therapist and received my 200-hour yoga teacher training from Seattle Yoga Arts.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688
"
I'm an EMDRIA-approved EMDR therapist and received my 200-hour yoga teacher training from Seattle Yoga Arts.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Women's Issues

Expertise

  • Anxiety
  • Autism
  • Bisexual
  • Body Image
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Transgender
"
In our work together, I will help you deepen your awareness and connection to your body. You will gain a better understanding of how trauma works and may be influencing your thoughts, behaviors, and ability to have supportive and sustaining relationships. As therapy unfolds, you'll experience greater levels of empowerment, self-compassion, and safety and comfort in your body and with others.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688
"
In our work together, I will help you deepen your awareness and connection to your body. You will gain a better understanding of how trauma works and may be influencing your thoughts, behaviors, and ability to have supportive and sustaining relationships. As therapy unfolds, you'll experience greater levels of empowerment, self-compassion, and safety and comfort in your body and with others.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688

2 Endorsements

Felicia Keeton-Howard
Felicia Keeton-Howard
CounselorLMHCCTP
Julia's compassion, expertise, and dedication to their clients is above and beyond. They are a talented clinician, and a genuine, thoughtful human. With Julia, you'll find an ally who makes diving into your goals a feel little less daunting.
Niki Koumoutsos
Niki Koumoutsos
CounselorLMHCMA
If you have been stuck in trauma work and been through therapy that has not quite done it for you, Julia might be an excellent fit. Julia creates a safe environment for exploration while also offering deep knowledge and feedback for their clients.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • EMDR
  • Existential
  • Feminist
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I combine somatic practices with traditional talk therapy to help you connect your thoughts and emotions to your physical experiences. This makes trauma-informed interventions easier to navigate because you'll have first achieved a confidence and security in yourself. In my experience, the combination of these interventions is more effective for reaching therapeutic goals than talk therapy alone.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688
"
I combine somatic practices with traditional talk therapy to help you connect your thoughts and emotions to your physical experiences. This makes trauma-informed interventions easier to navigate because you'll have first achieved a confidence and security in yourself. In my experience, the combination of these interventions is more effective for reaching therapeutic goals than talk therapy alone.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 337-0688

Location

Primary Location

Seattle, WA 98102

(206) 337-0688

Additional Location

226 Summit Avenue East

Seattle, WA 98102

(206) 337-0688

Nearby Areas

"
I offer therapy sessions in-person in Capitol Hill, or online via video, Monday through Thursday.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call for a free consultation now - (206) 337-0688
"
I offer therapy sessions in-person in Capitol Hill, or online via video, Monday through Thursday.
Photo of Julia Robins, Counselor, MA, LMHC
Julia Robins
Counselor, MA, LMHC
Call for a free consultation now - (206) 337-0688