Julia Popowski

Counselor, LCAS, LCMHCA

Verified by Psychology Today
Photo of Julia Popowski, LCAS, LCMHCA, Counselor in Asheville
(828) 373-8865

Julia Popowski

Counselor, LCAS, LCMHCA


Location

Ask about video and phone sessions

144 East Chestnut Street
Asheville, North Carolina 28801
(828) 373-8865

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Announcement icon This is a very challenging time. Stay connected and reach out for help. Currently offering video sessions online only. Accepting BCBS.
It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues.
I utilize a variety of somatic, experiential and mindfulness techniques to help ground my clients to feel safe and secure in the present moment and in their bodies. I am also trained in EMDR, a powerful tool that assists in healing trauma, addiction, and other distressing life events.
Living in today's world and navigating life's stressors is challenging, and sometimes the last thing we want to do is reach out for help. I believe Brene Brown says it best, "We don't have to do it all alone. We were never meant to."

Qualifications

  • Years in Practice: 5 Years
  • School: Georgia Southern University
  • Year Graduated: 2015
  • License and State: A14221 North Carolina

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: NC Substance Abuse Professional Practice Board / 23339
  • Certificate Date: 2016

Location

144 East Chestnut Street
Asheville, North Carolina 28801
(828) 373-8865
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Specialties
  • Addiction
  • Trauma and PTSD
  • Dissociative Disorders
Issues
  • Anxiety
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Life Transitions
  • Relationship Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Non-Binary Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Dialectical (DBT)
  • EMDR
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online/Phone Counseling

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 20 Mar 2020
Julia Popowski, LCAS, LCMHCA, Counselor in Asheville

Julia Popowski

Counselor, LCAS, LCMHCA