Julia
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Asheville, NC 28803
Let's Connect (828) 373-8865
It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower each person to awaken to their innate wisdom and strengths within a stigma-free and judgment-free environment. I specialize in helping those with complex/relational trauma, attachment wounds, and adverse life experiences resulting in toxic shame and patterns of feeling "stuck". I also work with all addictions, anxiety, depression, and relationship issues.
In my work, I offer both a direct and nurturing style while tailoring to the specific needs of each individual. My approach is steeped in the field of interpersonal neurobiology, with the belief that change occurs through safety and trust. I utilize a variety of somatic, mindfulness and grounding techniques to help with this process.
I am also trained specifically in the IFS/EMDR protocol, a powerful tool assisting with the healing of complex trauma, attachment wounds as well as addiction. Living in today's world and navigating life's stressors can feel overwhelming, but you don't have to do it all alone. Reach out to see if we'd be a good fit!
Call or Email Julia Popowski now for a free 15 minute consultation - (828) 373-8865
Let's Connect (828) 373-8865
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Cigna and Evernorth
- Optum
Julia Popowski
Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 373-8865
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14221 Julia Popowski
- In Practice for 10 years
- Attended Georgia Southern University, Graduated 2015
- Certificate from NC Substance Abuse Professional Practice Board 23339 / 2016
Education and Years In Practice
Additional Credentials
Julia Popowski
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (828) 373-8865
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Substance Use
Julia Popowski
Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 373-8865
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Julia Popowski
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (828) 373-8865