
Julia Overlin
Counselor, MS, LPCC, NCC
Location
Offers video and phone sessions
Coronado Counseling
333 H Street
Suite 5000
Chula Vista, CA 91910
(619) 916-4268
333 H Street
Suite 5000
Chula Vista, CA 91910
Imagine feeling in control of your life again and confident in yourself to leave your house and not worry about what others think about you. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own.
My approach is meant to create a safe space in which you feel comfortable processing the feelings that have been preventing you from achieving your goals for yourself. I help you achieve those short-term goals that bring you here, while planting seeds of empowerment so that one day you will feel self-confident and capable on your own once again.
Over the years I've had many clients from a variety of backgrounds let me know they have found me to be the "safest" and "easiest person to talk to" about uncomfortable things, I'm just one human doing my best to help other humans through their own Life journey. Shoot a message or call w/ any questions you may have. Free 15 min ph consults. LBTQIA affirming.
Julia Overlin's Photo Gallery
Call or Email Julia Overlin for a free phone consultation now - (619) 916-4268
Finances
- Cost per Session: $80 - $225
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Cigna
- Superbill
- Tricare / Tri-West (OON)
- Out of Network
I offer Superbills so that you have an opportunity to get reimbursed by your insurance company, for those who have insurance I am not with.
Email me or call (619) 916-4268 with questions.
Qualifications
- Years in Practice: 5 Years
- License: California / LPCC7467
- School: Capella University
- Year Graduated: 2016
Additional Credentials
- Certificate: National Board of Certified Counselors (NBCC) - NCC / 744353
- Certificate Date: 2016
Julia Overlin's Groups
Anxiety and Stress Management Group
A closed group requiring a 4 session commitment during which you will learn coping skills for addressing life's most anxiety provoking and stressful situations, some feeling possibly out-of-nowhere. Feel in control of your life again, and not victim to it.
Social Skills / Life Skills Group
A closed group requiring a 4 session commitment during which you will gain confidence in everyday situations through self-exploration and learn ways to feel more comfortable in your skin, no matter the situation.
Location
Offers video and phone sessions
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 11 Jan 2021