Julia
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (929) 593-4712

I am a Psychotherapist at Sofer Therapy who works with adults navigating life transitions, trauma, anxiety, depression, grief, postpartum, and relationship challenges. I earned my Master’s degree in Social Work with a clinical focus from New York University, and her Bachelor’s degree in Psychology from the University of Maryland. I bring a warm, and collaborative approach to my work, drawing on evidence-based practices tailored to each client’s unique needs. I believe in meeting clients where they are and not rushing the therapeutic process, allowing healing to unfold at a pace that feels safe and empowering.
I help clients deepen self understanding and approach their evolving sense of self with more clarity and compassion. Together, we’ll work through the emotional challenges that impact daily life, such as anxiety or depression. I have years of experience in hospital settings, non profit organizations and private practice.
I'm also passionate about supporting parents and mothers, with advanced training in Perinatal Mental Health. I specialize in postpartum mood and anxiety disorders. My background in child work brings an attachment based lens to my approach. I also offer psychoeducation and parent coaching on tantrum management, stress, boundaries, and parenting dynamics.
Call or Email Julia Oliveira now for a free 15 minute consultation - (929) 593-4712
Let's Connect (929) 593-4712

Finances
Fees
- Individual Sessions $300
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Oxford
- Out of Network
Julia Oliveira
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (929) 593-4712
Qualifications
- Verified by Psychology Today Licensed by State of New York / 120389 Julia Oliveira
- In Practice for 5 years
- Attended New York University, MSW, Graduated 2023
- Degree/Diploma from University of Maryland Psychology / 2021
Education and Years In Practice
Additional Credentials
Julia Oliveira
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (929) 593-4712
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Grief
- Infertility
- Maternal Mental Health
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Julia Oliveira
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (929) 593-4712
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Julia Oliveira
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (929) 593-4712
Location
Primary Location
Sofer Therapy
420 Lexington Ave, Suite 300
New York, NY 10170
(929) 593-4712Email Me
Nearby Areas
Cities
Counties
Julia Oliveira
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (929) 593-4712