Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Julia Mendyka
I specialize in working with LGBTQIA+ preteens, teens and adults, as well as individuals navigating relationship challenges, OCD, anxiety, and depression. My experience also includes supporting clients through self-harm, trauma, grief, stress, ADHD, domestic violence, and sexual assault.
My approach is person-centered, meaning I meet you where you are and work with you to set realistic, manageable goals that align with your current needs. Therapy can feel intimidating at first, but I strive to create a laid-back, affirming, and non-judgmental environment where you can feel safe, seen, and empowered.
I use a variety of evidence-based approaches, including: Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy.
I offer virtual sessions for your convenience, and I’m available via email to answer any initial questions or help you schedule a consultation.
If you're ready to begin — or just exploring the idea of therapy — I invite you to reach out. I'd be honored to support you on your path toward healing and personal growth.
Email Julia Mendyka now for a free 15 minute consultation
Connect with Julia Mendyka
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801116649 Julia Mohan
- In Practice for 7 years
- Attended Saginaw Valley State University, Master's of Social Work, Graduated 2020
- Membership with National Association of Social Work 886802210 / 2025
Education and Years In Practice
Additional Credentials
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Body Image
- Cancer
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Imagery Rescripting and Reprocessing Therapy(IRRT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C
Ask about what different forms of therapy will be like. Email
Location
Additional Location
MI Journey office
Freeland, MI 48623
(248) 602-0241Nearby Areas
Julia Mendyka
Clinical Social Work/Therapist, MSW, LMSW-C