Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (315) 825-6257
Hi there! I am a Licensed Marriage and Family Therapist who has been practicing for over 12 years. I specialize in supporting parents—starting from the perinatal phase and beyond—through all the beautiful, messy, and transformative moments that come with raising a family. Whether you’re navigating the rollercoaster of pregnancy and postpartum emotions, struggling with anxiety or depression, or simply wanting to feel more confident and connected in your parenting, I’m here to help. Together, we’ll make sense of the chaos, strengthen your coping tools, and rediscover your joy in the process.
My approach is warm, real, and collaborative—because parenting is hard enough, and therapy should feel like a place where you can breathe, laugh, and grow again. I am very direct in practice as well as action oriented- which means I am always paying attention to what can be different to make improvements. Lastly, I am emotion focused and trauma orientated.
This world can be challenging, but you don’t have to navigate it on your own. Reaching out for support is a powerful first step toward healing and growth. You deserve to feel better and to create the life you’ve envisioned for yourself. Together, we can help you reconnect with your strength and take meaningful steps toward the future you want.
Call or Email Julia Massay-Donato now for a free 15 minute consultation - (315) 825-6257
Let's Connect (315) 825-6257
Finances
Fees
- Individual Sessions $100
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (315) 825-6257
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001425 Julia Massay-Donato
- In Practice for 12 years
- Attended University of Nebraska-Lincoln, Master of Science in Child, Youth and Family Studies, Graduated 2015
Education and Years In Practice
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (315) 825-6257
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Bisexual
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (315) 825-6257
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (315) 825-6257
Location
Additional Location
Fayetteville, NY 13066
(315) 825-6257Nearby Areas
Neighborhoods
Julia Massay-Donato
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (315) 825-6257