Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (704) 842-9770
Waitlist. Contact to join the list for online therapy.
Mooresville, NC 28117
Find yourself stressing over or googling your worries? How about noting every thought and reviewing it from every possible angle striving to plan for and avoid the worst-case scenarios? Does it feel hard to “let it go” because the mere possibility of your fear(s) coming true is just too much to bear? And, to top it off, does all of this leave you feeling embarrassed because you know others wouldn’t get it or may think you’re “crazy?” If this is you, you’re in the right place as I am passionate about helping and supporting people, like you, in developing the knowledge and skillsets necessary to overcome whatever is holding them back.
I enjoy working with clients who struggle with worries, perfectionism, mood instability, and are going through a challenging time in their life. I take a collaborative, nonjudgmental, and compassionate approach that incorporates evidenced-based research and training. Together, we will create a personalized plan that empowers you to achieve your goals.
I have experience working with adults living with depression, anxiety, OCD and mood dysregulation, experiencing a life transition, or issues related to aging. I value creating a space where my clients and I can show up as real humans, feel supported, and do hard, worthwhile work together. I invite you to reach out. You are worth it!
Take the first step to help. Call or Email Julia Lites now - (704) 842-9770
Let's Connect (704) 842-9770
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- AmeriHealth Caritas
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Complete Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Choice
- Healthy Blue
- Medicaid
- Medicare
- Optum
- Partners
- United Medical Resources (UMR)
- UnitedHealthcare Community
- UnitedHealthcare UHC | UBH
- Vaya
- WellCare
- Out of Network
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 842-9770
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C012768 Julia Lites
- In Practice for 12 years
- Attended Bryn Mawr College, Graduated 2016
- License: South Carolina Social Work Board - telehealth only 1228 / 2025
Education and Years In Practice
Additional Credentials
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Email me or call with questions - (704) 842-9770
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Bipolar Disorder
- Coping Skills
- Dementia
- Depression
- Emotional Regulation Skills
- Geriatric and Seniors
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma informed
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Do these issues align with your needs? Email or (704) 842-9770
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inference-Based Cognitive Behavioral (I-CBT)
- Integrative
- Motivational Interviewing
- Strength-Based
- Trauma Informed
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Ask about what different forms of therapy will be like. Email or (704) 842-9770
Location
Nearby Areas
Counties
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Take the first step to help. Call now - (704) 842-9770