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Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
Photo of Julia Langer, PhD, Psychologist

Julia Langer

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Minneapolis, MN 55406
Not accepting new clients
(612) 509-0825
Let's Connect (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Traumatic experiences, relationship problems, and painful emotions can keep us from living the lives we want to live. I will help you develop techniques to break this vicious cycle and reconnect with what matters. I have specialized training in evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. My goal is to help you make changes that increase the quality of your life within an affirming environment with respect to sexuality, gender identity, religion, race, and all aspects of culture.
Through my time at Washington University in St Louis and the Minneapolis VA, I gained specialized training in treatments for PTSD, Insomnia, Depression, Social Anxiety Disorder, Panic Disorder, Depression, Obsessive-Compulsive Disorder, Nightmares, and emotion regulation and interpersonal difficulties.
Reaching out for help is a big step. I'm excited to talk more and learn how we can work together towards your goals! Please visit my website for more information: www.drjulialanger.com
Call or Julia Langer now for a free 15 minute consultation - (612) 509-0825

My Practice at a Glance

Currently unable to accept new clients

Minneapolis, MN 55406

(612) 509-0825
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
I specialize in Trauma and PTSD, Anxiety and Sleep or Insomnia 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (612) 509-0825
Photo of Julia Langer, PhD, Psychologist

My Practice at a Glance

Currently unable to accept new clients

Minneapolis, MN 55406

(612) 509-0825
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
I specialize in Trauma and PTSD, Anxiety and Sleep or Insomnia 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Medica
  • UnitedHealthcare UHC | UBH
"
I contract with a clinic where I can accept BCBS, Medica, and United healthcare plans. I also see clients with private pay through my own practice and can provide bills to be submitted for out of network coverage.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
"
I contract with a clinic where I can accept BCBS, Medica, and United healthcare plans. I also see clients with private pay through my own practice and can provide bills to be submitted for out of network coverage.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP6103 Julia Langer
  • In Practice for 9 Years
  • Attended Washington University in St Louis, PhD, Graduated 2015
"
I studied at Washington University in St Louis with an emphasis on understanding which approaches are effective for addressing mood and anxiety disorders. I also trained at Hennepin Health and the Minneapolis VA where I gained specialized training including Prolonged Exposure for PTSD.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
"
I studied at Washington University in St Louis with an emphasis on understanding which approaches are effective for addressing mood and anxiety disorders. I also trained at Hennepin Health and the Minneapolis VA where I gained specialized training including Prolonged Exposure for PTSD.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Sleep or Insomnia

Expertise

  • ADHD
  • Anger Management
  • Body Positivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Veterans
  • Women's Issues
"
I am passionate about helping clients learn new strategies for coping with painful emotions and difficult experiences. In our initial sessions, we will create a collaborative treatment plan. Each session, we will set an agenda together and begin working towards your goals. To enhance progress, I give clients skills and resources they can utilize at home between our sessions.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
"
I am passionate about helping clients learn new strategies for coping with painful emotions and difficult experiences. In our initial sessions, we will create a collaborative treatment plan. Each session, we will set an agenda together and begin working towards your goals. To enhance progress, I give clients skills and resources they can utilize at home between our sessions.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD

2 Endorsements

Dr. Jill Morris
Dr. Jill Morris
Psychologist, PhD, LP
Dr. Langer is a highly skilled psychologist, with the most advanced training in evidence-based therapies. She not only applies techniques that are known to work but does so in a way that is flexible and warm. You are sure to be seen and heard.
Dr. Brittany Mathews
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
Dr. Langer provides high-quality, evidence-based therapy services with warmth that will be sure to help you feel supported. I highly recommend her and would trust her to work with any of my loved ones.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I am trained in a variety of CBT protocols including CBT for Insomnia, Social Anxiety Disorder, Depression, Obsessive-Compulsive Disorder, and Panic Disorder. I am also trained in trauma-focused approaches including Prolonged Exposure for PTSD as well as Imagery Rehearsal Training for Nightmares.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
"
I am trained in a variety of CBT protocols including CBT for Insomnia, Social Anxiety Disorder, Depression, Obsessive-Compulsive Disorder, and Panic Disorder. I am also trained in trauma-focused approaches including Prolonged Exposure for PTSD as well as Imagery Rehearsal Training for Nightmares.
Call or for a free 15 minute consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD

Location

Primary Location

Minneapolis, MN 55406

(612) 509-0825

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
Call for a free consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD
"
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
Call for a free consultation now - (612) 509-0825
Photo of Julia Langer, PhD, Psychologist
Julia Langer
Psychologist, PhD