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Julia Langer
Julia Langer
Psychologist, PhD
Photo of Julia Langer, PhD, Psychologist in Minneapolis

Julia Langer

Psychologist, PhD

Verified by Psychology Today
Minneapolis, MN 55406
(612) 509-0825
Let's Connect (612) 509-0825
Traumatic experiences, relationship problems, and painful emotions can keep us from living the lives we want to live. I will help you develop techniques to break this vicious cycle and reconnect with what matters. I have specialized training in evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. My goal is to help you make changes that increase the quality of your life within an affirming environment with respect to sexuality, gender identity, religion, race, and all aspects of culture.
Through my time at Washington University in St Louis and the Minneapolis VA, I gained specialized training in treatments for PTSD, Insomnia, Depression, Social Anxiety Disorder, Panic Disorder, Depression, Obsessive-Compulsive Disorder, Nightmares, and emotion regulation and interpersonal difficulties.
Reaching out for help is a big step. I'm excited to talk more and learn how we can work together towards your goals! Please visit my website for more information: www.drjulialanger.com
Call or Julia Langer now for a free 15 minute consultation - (612) 509-0825

My Practice at a Glance

Available online only

Minneapolis, MN 55406

(612) 509-0825
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
I specialize in Trauma and PTSD, Depression, and Anxiety
$170 Per Session
Individual one-on-one therapy
Let's Connect (612) 509-0825

My Practice at a Glance

Available online only

Minneapolis, MN 55406

(612) 509-0825
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
I specialize in Trauma and PTSD, Depression, and Anxiety
$170 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $170
  • Pay by Discover, Health Savings Account, Mastercard, Visa
"
I am not currently in-network for any insurance panels but I am happy to provide invoices for out-of-network reimbursement.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
"
I am not currently in-network for any insurance panels but I am happy to provide invoices for out-of-network reimbursement.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP6103
  • In Practice for 8 Years
  • Attended Washington University in St Louis, PhD, Graduated 2015
"
I studied at Washington University in St Louis with an emphasis on understanding which approaches are effective for addressing mood and anxiety disorders. I also trained at Hennepin Health and the Minneapolis VA where I gained specialized training including Prolonged Exposure for PTSD.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
"
I studied at Washington University in St Louis with an emphasis on understanding which approaches are effective for addressing mood and anxiety disorders. I also trained at Hennepin Health and the Minneapolis VA where I gained specialized training including Prolonged Exposure for PTSD.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
"
I am passionate about helping clients learn new strategies for coping with painful emotions and difficult experiences. In our initial sessions, we will create a collaborative treatment plan. Each session, we will set an agenda together and begin working towards your goals. To enhance progress, I give clients skills and resources they can utilize at home between our sessions.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
"
I am passionate about helping clients learn new strategies for coping with painful emotions and difficult experiences. In our initial sessions, we will create a collaborative treatment plan. Each session, we will set an agenda together and begin working towards your goals. To enhance progress, I give clients skills and resources they can utilize at home between our sessions.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied , 
Veterans

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied , 
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I am trained in a variety of CBT protocols including CBT for Insomnia, Social Anxiety Disorder, Depression, Obsessive-Compulsive Disorder, and Panic Disorder. I am also trained in trauma-focused approaches including Prolonged Exposure for PTSD as well as Imagery Rehearsal Training for Nightmares.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
"
I am trained in a variety of CBT protocols including CBT for Insomnia, Social Anxiety Disorder, Depression, Obsessive-Compulsive Disorder, and Panic Disorder. I am also trained in trauma-focused approaches including Prolonged Exposure for PTSD as well as Imagery Rehearsal Training for Nightmares.
Call or for a free 15 minute consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD

Location

Primary Location

Minneapolis, MN 55406

(612) 509-0825

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
Call for a free consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
"
I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.
Call for a free consultation now - (612) 509-0825
Julia Langer
Psychologist, PhD
Last Modified: 28 Nov 2023