Julia Langer

Psychologist, PhD

Email Me

(612) 509-0825 Call Me

Email Me

Julia Langer

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (612) 509-0825

Available online only

Minneapolis, MN 55406

My website

Traumatic experiences, relationship problems, and painful emotions can keep us from living the lives we want to live. I will help you develop techniques to break this vicious cycle and reconnect with what matters. I have specialized training in evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. My goal is to help you make changes that increase the quality of your life within an affirming environment with respect to sexuality, gender identity, religion, race, and all aspects of culture.

Through my time at Washington University in St Louis and the Minneapolis VA, I gained specialized training in treatments for PTSD, Insomnia, Depression, Social Anxiety Disorder, Panic Disorder, Depression, Obsessive-Compulsive Disorder, Nightmares, and emotion regulation and interpersonal difficulties.

Reaching out for help is a big step. I'm excited to talk more and learn how we can work together towards your goals! Sending a message vs calling is the fastest way to get a hold of me.

Call or Email Julia Langer now for a free 15 minute consultation - (612) 509-0825

My Practice at a Glance

Available online only

Minneapolis, MN 55406

(612) 509-0825

My website

I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.

I specialize in Trauma and PTSD, Anxiety and Sleep or Insomnia

$250 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (612) 509-0825

My Practice at a Glance

Available online only

Minneapolis, MN 55406

(612) 509-0825

My website

I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.

I specialize in Trauma and PTSD, Anxiety and Sleep or Insomnia

$250 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $250

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

Medica
UnitedHealthcare UHC | UBH

I accept United and Medica commercial insurance plans. I also see clients who pay out of pocket. I am happy to provide documentation to submit for out of network benefits.

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

I accept United and Medica commercial insurance plans. I also see clients who pay out of pocket. I am happy to provide documentation to submit for out of network benefits.

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / LP6103 Julia Langer

Education and Years In Practice

In Practice for 11 years

Attended Washington University in St Louis, PhD, Graduated 2015

I studied at Washington University in St Louis with an emphasis on understanding which approaches are effective for addressing mood and anxiety disorders. I also trained at Hennepin Health and the Minneapolis VA where I gained specialized training including Prolonged Exposure for PTSD.

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Sleep or Insomnia

Expertise

ADHD
Anger Management
Body Image
Chronic Pain
Coping Skills
Depression
Dual Diagnosis
Emotional Disturbance
Grief
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Polyamory & ENM
Psychosis
Relationship Issues
Self Esteem
Substance Use
Veterans
Women's Issues

I am passionate about helping clients learn new strategies for coping with painful emotions and difficult experiences. In our initial sessions, we will create a collaborative treatment plan. Each session, we will set an agenda together and begin working towards your goals. To enhance progress, I give clients skills and resources they can utilize at home between our sessions.

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

3 Endorsements

Dr. Jill Morris

Psychologist, PhD, LP

Dr. Langer is a highly skilled psychologist, with the most advanced training in evidence-based therapies. She not only applies techniques that are known to work but does so in a way that is flexible and warm. You are sure to be seen and heard.

Dr. Brittany Mathews

Psychologist, PhD, LP, APIT

Dr. Langer provides high-quality, evidence-based therapy services with warmth that will be sure to help you feel supported. I highly recommend her and would trust her to work with any of my loved ones.

Laura Davis

Psychologist, PhD, LP

Dr. Langer is highly-skilled and genuinely kind. She goes above and beyond to provide exceptional evidence-based and ethical care for her clients, and I often seek her professional perspective. I would trust my closest family and friends in her care.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Prolonged Exposure Therapy
Trauma Focused

I am trained in a variety of CBT protocols including CBT for Insomnia, Social Anxiety Disorder, Depression, Obsessive-Compulsive Disorder, and Panic Disorder. I am also trained in trauma-focused approaches including Prolonged Exposure for PTSD as well as Imagery Rehearsal Training for Nightmares.

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Julia Langer

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (612) 509-0825

Location

Primary Location

Minneapolis, MN 55406

(612) 509-0825

Email Me

My website

Nearby Areas

Cities

Counties

Hennepin

Zips

Neighborhoods

I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.

Julia Langer

Psychologist, PhD

Call for a free consultation now - (612) 509-0825

I offer therapy sessions online via video telehealth. I am available Monday to Thursday and offer daytime and evening scheduling options.

Julia Langer

Psychologist, PhD

Call for a free consultation now - (612) 509-0825

Report an issue