Julia Jakubowski
MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 287-7208
My clients are often those keenly aware of the complex time we live in, and are interested to understand what is keeping them from having the vibrant life they seek. You are doing "all the right things," and yet you continue to feel unfulfilled, anxious - in your relationships, sex life, in your work. You might feel stuck creatively. You feel distant, or at odds with your physical body. You'd like to know your story more fully, to understand how past experiences and cultural conditioning have impacted you, and to give your story voice, so you can express yourself - in relationships, work, art - from a place of deeper authenticity.
I offer in depth, somatic-oriented psychotherapy. My work draws on depth psychology, archetypal patterns and personal rituals, and relational and feminist approaches to therapy. My approach weaves together interventions from evidence based practices, like Internal Family Systems and Nonviolent Communication.
I seek to make space for everyone and to honor their individual stories. I'm interested in how systems of oppression impact worth, and belonging. I'm working to build my awareness of how racism, sexism, white privilege, heterosexism, homophobia, transphobia, xenophobia, ageism, ability, body size and social class has impacted myself and my communities.
Call or Email Julia Jakubowski now for a free 15 minute consultation - (971) 287-7208
Let's Connect (971) 287-7208
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by State of Oregon / L10714 Julia Jakubowski
- In Practice for 14 years
- Attended The Smith College School for Social Work , Graduated 2012
- Certificate from Smith College MSW / 2016
Education and Years In Practice
Additional Credentials
Julia Jakubowski
MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (971) 287-7208
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Women's Issues
Expertise
- Anxiety
- Bisexual
- Body Image
- Cancer
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Jungian approach/depth psychology and dream work
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Julia Jakubowski
MSW, LCSW
Ask about what different forms of therapy will be like. Email or (971) 287-7208
Groups
Stress Management for Deep Sleep
This is a monthly group that meets virtually. In this group you will learn how to deeply relax, which can prepare the body for sleep. The techniques are aimed to quiet the mind and to balance the nervous system. This group is a support for anyone experiencing stress, and is particularly useful for healthcare workers and those in the healing professions who are experiencing burn out or compassion fatigue.
Expertise
Sleep or Insomnia
Women's Issues
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$30+
Group Meets
First Mon 6:99 A.M. - 7:99 A.M.
Location
200 East 2nd Street
Newberg, OR 97132
Email Julia Jakubowski about this group or call - (971) 287-7208