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Julia Humphries
Julia Humphries
Clinical Social Work/Therapist, LCSW
Photo of Julia Humphries, LCSW, Clinical Social Work/Therapist in Westport

Julia Humphries

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
431 Post Road East, Suite 14, Westport, CT 06880
Let's Connect (475) 234-0293
Are you feeling anxious? Hopeless? Lonely? Do you desire more positive relationships with family, friends, coworkers, or your significant other? Are you struggling with a transition, self esteem, or motivation? For 15 years, I have worked to help people of all ages, learn ways to manage difficult emotions and their lives, to take back their personal power, to feel more in control and less "driven" by emotions. I believe that every person possesses the strengths that they need, in order to not only survive, but to thrive. I hope to help you find it, within yourself.
I have extensive training in evidenced-based practices, including attachment and trauma focused therapies. You can learn coping skills for anxiety and depression and mood stabilization, communication skills, and relationship issues. We can’t change the environment that we live in, but we can change the way that we respond to it.
Don’t be afraid to leave a message, I will definitely call you back. I usually respond within 24 hours. If you don't feel like leaving a message, please email.
Call or Julia Humphries now for a free 15 minute consultation - (475) 234-0293

My Practice at a Glance

431 Post Road East

Suite 14

Westport, CT 06880

(475) 234-0293

Available both in-person and online
Currently, I am doing teletherapy via HIPPA compliant ZOOM. I am willing to see vaccinated persons, face to face, if necessary or desired.

I specialize in Anxiety, Depression, and Self Esteem
I accept insurance
I see individuals and groups
Let's Connect (475) 234-0293

My Practice at a Glance

431 Post Road East

Suite 14

Westport, CT 06880

(475) 234-0293

Available both in-person and online
Currently, I am doing teletherapy via HIPPA compliant ZOOM. I am willing to see vaccinated persons, face to face, if necessary or desired.

I specialize in Anxiety, Depression, and Self Esteem
I accept insurance
I see individuals and groups

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Venmo

Insurance

  • Husky | CT BHP
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Julia Humphries
Clinical Social Work/Therapist, LCSW
If you see your insurance listed, please ask me to verify coverage when you
Julia Humphries
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 007283
  • In Practice for 18 Years
  • Membership with NASW 2003
  • Attended New York University, School of Social Work, Masters of Social Work, Graduated 2005
"
I have extensive training in trauma related therapies, certified in TF-CBT and MATCH.
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW
"
I have extensive training in trauma related therapies, certified in TF-CBT and MATCH.
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Cancer
Non-Binary Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Cancer
Non-Binary Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW

Location

Primary Location

431 Post Road East

Suite 14

Westport, CT 06880

(475) 234-0293
"
Currently, I am doing teletherapy via HIPPA compliant ZOOM. I am willing to see vaccinated persons, face to face, if necessary or desired.
Call for a free consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW
"
Currently, I am doing teletherapy via HIPPA compliant ZOOM. I am willing to see vaccinated persons, face to face, if necessary or desired.
Call for a free consultation now - (475) 234-0293
Julia Humphries
Clinical Social Work/Therapist, LCSW
Last Modified: 2 Aug 2023