
Julia Humphries
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
431 Post Road East, Suite 14, Westport, CT 06880
Let's Connect (475) 234-0293

Are you feeling anxious? Hopeless? Lonely? Do you desire more positive relationships with family, friends, coworkers, or your significant other? Are you struggling with a transition, self esteem, or motivation? For 15 years, I have worked to help people of all ages, learn ways to manage difficult emotions and their lives, to take back their personal power, to feel more in control and less "driven" by emotions. I believe that every person possesses the strengths that they need, in order to not only survive, but to thrive. I hope to help you find it, within yourself.
I have extensive training in evidenced-based practices, including attachment and trauma focused therapies. You can learn coping skills for anxiety and depression and mood stabilization, communication skills, and relationship issues. We can’t change the environment that we live in, but we can change the way that we respond to it.
Don’t be afraid to leave a message, I will definitely call you back. I usually respond within 24 hours. If you don't feel like leaving a message, please email.
Call or Email
Julia Humphries
now for a free 15 minute consultation - (475) 234-0293
Let's Connect (475) 234-0293

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo
Insurance
- Husky | CT BHP
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Julia Humphries
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 007283
- In Practice for 18 Years
- Membership with NASW 2003
- Attended New York University, School of Social Work, Masters of Social Work, Graduated 2005
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Cancer
,
Non-Binary Allied
,
Single Mother
,
Transgender Allied
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Cancer
,
Non-Binary Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (475) 234-0293

Julia Humphries
Clinical Social Work/Therapist,
LCSW
Last Modified: 2 Aug 2023