Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
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Julia Grimshaw

Clinical Social Work/Therapist, MSW, QMHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (605) 356-8478
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Waitlist. Contact to join the list for in-person and online therapy.
Rapid City, SD 57702
Often, people come to therapy when something feels off—when stress builds, emotions feel harder to manage, or joy feels distant. You might be carrying anxiety, persistent sadness, or emotional exhaustion, even if you can’t fully explain why. Therapy can be a space to slow down, make sense of what’s happening, and find steadier ground. I work with children, individuals, and couples, and I am extensively trained in trauma-informed care, anxiety, and depression. For couples, I’m trained in the Gottman Method, an evidence-based approach that helps partners improve communication, rebuild trust, and strengthen their relationship.
My approach to therapy is rooted in psychodynamic theory and focuses on understanding the deeper emotional patterns shaping your thoughts, feelings, and relationships. Together, we’ll slow down and look beneath the surface, exploring how past experiences may still be influencing your life today and creating space for meaningful, lasting change.
I offer therapy that honors your whole self—mind, heart, body, and, if you choose, your faith. My role is to walk alongside you as you gain clarity, heal what feels unresolved, and move toward a life that feels more grounded and connected. If this feels like the next step for you, I’d be glad to connect and see whether working together feels like a good fit.
Call or Julia Grimshaw now for a free 15 minute consultation - (605) 356-8478

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Hope & Healing Mental Health

Rapid City, SD 57702

(605) 356-8478
I currently offer therapy sessions in-person, part-time.
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (605) 356-8478
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Hope & Healing Mental Health

Rapid City, SD 57702

(605) 356-8478
I currently offer therapy sessions in-person, part-time.
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200

Insurance

  • Aetna
  • Avera Health Plans
  • BlueCross and BlueShield
  • Medicaid
  • Sanford Health Plan
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Check fees and, if listed, ask to verify your insurance coverage. or (605) 356-8478
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Check fees and, if listed, ask to verify your insurance coverage. or (605) 356-8478

Qualifications

  • Verified by Psychology Today Licensed by State of South Dakota / 6899 Julia Grimshaw
  • Education and Years In Practice

  • Attended Boston University, MSW
  • Additional Credentials

  • Certificate from QPR Institute Suicide Prevention Program / 2023
  • Certificate from Mental Health First Aid USA 2023
"
Julia is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Trust-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy (CBT), Mental Health First Aid, and QPR Suicide Prevention
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call or for a free 15 minute consultation now - (605) 356-8478
"
Julia is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Trust-Based Relational Intervention (TBRI), Cognitive Behavioral Therapy (CBT), Mental Health First Aid, and QPR Suicide Prevention
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call or for a free 15 minute consultation now - (605) 356-8478

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Do these issues align with your needs? or (605) 356-8478
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Do these issues align with your needs? or (605) 356-8478


Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Integrative
  • Jungian
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I draw from psychoanalytic, psychodynamic, and Jungian approaches, and I can integrate Christian spirituality when it's meaningful to you. In our work together, you can expect a calm, reflective space where we explore your inner life, the patterns shaping your life, and the deeper movements of your heart.
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call or for a free 15 minute consultation now - (605) 356-8478
"
I draw from psychoanalytic, psychodynamic, and Jungian approaches, and I can integrate Christian spirituality when it's meaningful to you. In our work together, you can expect a calm, reflective space where we explore your inner life, the patterns shaping your life, and the deeper movements of your heart.
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call or for a free 15 minute consultation now - (605) 356-8478

Location

Primary Location

Hope & Healing Mental Health

Rapid City, SD 57702

(605) 356-8478

Nearby Areas

Counties

Zips

"
I currently offer therapy sessions in-person, part-time.
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call for a free consultation now - (605) 356-8478
"
I currently offer therapy sessions in-person, part-time.
Photo of Julia Grimshaw, Clinical Social Work/Therapist, MSW, QMHP
Julia Grimshaw
Clinical Social Work/Therapist, MSW, QMHP
Call for a free consultation now - (605) 356-8478