Location
Ask about video sessions
Julia Fragias is not currently accepting new clients.
About
Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.
I address the issues and concerns of my clients with techniques informed by psychodynamic, cognitive behavioral, and relational approaches.
I am here to help you take that first step on your therapeutic journey. I provide a brief, free phone consult to better understand your specific needs and to help you decide if we are a good fit for each other. I respond to all emailed inquiries within 48 hours.
Call or Email Julia Fragias for a free 15 minute consultation now - (646) 867-0271
Finances
- Cost per Session: $150 - $200
Pay By:
ACH Bank transfer, Cash, Check, Venmo
Accepted Insurance Plans
- Aetna
- Harvard Pilgrim
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 011262
I have received additional training in trauma focused & psychosomatic techniques making my approach more holistic and mind-body oriented.
Additional Credentials
- Membership: American Counseling Association / 6490644
- Member Since: 2022
- Membership: Association of Children & Adolescent Counseling
- Member Since: 2021
Location
Ask about video sessions
Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Issues
- Anger Management
- Behavioral Issues
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- First Responders
- Immigrant Experience/Acculturative Stress
- Peer Relationships
- Spirituality
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Greek and Spanish
Age
- Adults
- Teen
Communities
- Body Positivity
- HIV / AIDS Allied
- Immuno-disorders
- Sex Worker Allied
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 11 Feb 2022
(646) 867-0271