Julia Forberg

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today
Julia Forberg, MA, MFT, Marriage & Family Therapist in San Francisco
(415) 841-2737 Website

Julia Forberg

Marriage & Family Therapist, MA, MFT


Location

3237 Sacramento St
San Francisco, California 94115
(415) 841-2737

Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.

The tools we'll work on together will help you become aware of patterns and ways of thinking that keep you stuck. We'll explore the meaning behind your feelings so that you can understand your emotions instead of being overwhelmed by them. Mindfulness meditation, Buddhist psychology, yoga, and movement/dance are also used as tools for holistic wellbeing.

My style is warm and collaborative. I allow space for you to talk as much as you need. I am comfortable with moments of silence, yet I am also an active participant during our session and won't leave you hanging. If you want to learn more about how I can help, please reach out to me. I am currently accepting new clients and am honored to support you.

Qualifications

  • Years in Practice: 7 Years
  • School: California Institute of Integral Stuides
  • Year Graduated: 2012
  • License and State: 96800 California

Finances

  • Cost per Session: $150 - $170
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Membership: CA Association of Marriage and Family Therapists / 119561
  • Member Since: 2014
  • Membership: SFCAMFT
  • Member Since: 2014

Location

3237 Sacramento St
San Francisco, California 94115
(415) 841-2737
Specialties
  • Women's Issues
  • Relationship Issues
  • Anxiety
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Adults
Categories
  • Bisexual Allied
  • Heterosexual Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance/Movement Therapy
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Video Counseling

Professional Connections

Michelle Leao, MA, LMFT
Michelle Leao, MA, LMFT
Marriage & Family Therapist Colleague, known for 5 years

Links

My Website
Last Modified: 17 Feb 2019
Julia Forberg, MA, MFT, Marriage & Family Therapist in San Francisco

Julia Forberg

Marriage & Family Therapist, MA, MFT