Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98104
Let's Connect (425) 528-9442
You deserve a space where you can speak freely. Life can be so overwhelming, and there isn’t always time to fully process everything that you’re going through. You might feel alone, or confused about why you feel so stuck. You may have developed coping strategies to survive, but are these coping strategies helping you live a life that you truly enjoy? Together, we will explore how the wounds of your past show up and impact your present relationships and responsibilities. From here, we will hone in on ways you can move forward in life with a stronger sense of self, purpose, and joy.
I provide a warm and collaborative therapeutic space. My approach is informed by existential theory, which values the therapeutic relationship as a key element to healing. I incorporate attachment-based, emotionally-focused, and relational-cultural perspectives to support you in developing an empowered and compassionate self-narrative.
If you’re interested to learn more about working with me, please reach out to schedule a free 15-minute consultation. As an intern, my private pay rate is $65/ 50-min; I also accept most insurance. I look forward to meeting you and hearing your story.
Call or Email Julia-Ellen Spruill-Smith now for a free 15 minute consultation - (425) 528-9442
Let's Connect (425) 528-9442
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
Call or Email me for a free 15 minute consultation now - (425) 528-9442
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Frances Murphy (Washington / LW61249336) Julia-Ellen Spruill-Smith
Feel free to ask about qualifications and training experience. Email or (425) 528-9442
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Positivity
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 528-9442
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 528-9442
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA
Location
Additional Location
Pacific Mental Health
Lynnwood, WA 98036
(425) 528-9442Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 528-9442
Julia-Ellen Spruill-Smith
Pre-Licensed Professional, MA