
Julia Champion
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2984 Rice Street, Little Canada, MN 55113
Let's Connect (651) 615-9156

I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a non-judgmental, collaborative and relational approach to help you explore your thoughts and feelings, which can lead you to deep insight and a sense of relief.
My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia, life transitions and adults with intellectual and developmental disorders.
Whether this is your first time seeking therapy or you are returning to therapy, I look forward to connecting with you and being a part of your journey.
Call or Email Julia Champion now for a free 15 minute consultation - (651) 615-9156
Let's Connect (651) 615-9156

Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 615-9156

Julia Champion
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Carlo A. Giacomoni, PsyD, ABPP (Minnesota / LP5506) Julia Champion
- Membership with Minnesota Counseling Association
- Attended St. Mary's University of MN, Master's in Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- Asperger's Syndrome
- Autism
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Integrative
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
North Star Mental Health
2984 Rice Street
Little Canada, MN 55113
(651) 615-9156Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 615-9156

Julia Champion
Pre-Licensed Professional, MA