Julia
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (651) 615-9156
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a non-judgmental, collaborative and relational approach to help you explore your thoughts and feelings, build coping tools and gain insight; which can lead to a sense of relief.
I have experience working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia, life transitions and adults with intellectual and developmental disorders.
Whether this is your first time seeking therapy or you are returning to therapy, I look forward to connecting with you and being a part of your journey.
Call or Email Julia Champion now for a free 15 minute consultation - (651) 615-9156
Let's Connect (651) 615-9156
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Meritain Health
- Optum
- PreferredOne
- TriWest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Julia Champion
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (651) 615-9156
Qualifications
- Verified by Psychology Today Supervised by Carlo A. Giacomoni, PsyD, ABPP (Minnesota / LP5506) Julia Champion
- Attended St. Mary's University of MN, Master's in Counseling, Graduated 2021
- Membership with Minnesota Counseling Association
Education and Years In Practice
Additional Credentials
Julia Champion
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (651) 615-9156
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Depression
Expertise
- Autism
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Julia Champion
Pre-Licensed Professional, MA
Do these issues align with your needs? Email or (651) 615-9156
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julia Champion
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (651) 615-9156
Location
Primary Location
North Star Mental Health
2984 Rice Street
Little Canada, MN 55113
(651) 615-9156Email Me