Julia
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
11537 Lake Underhill Rd, Orlando, FL 32825
Let's Connect (321) 878-8219
You may feel like your mind is always on, looping through intrusive thoughts, worries, or “what ifs” that you can’t seem to turn off. It can be exhausting to carry that alone. I work with adults living with OCD, anxiety, depression, and trauma who want to feel more at ease in their own minds and more connected to who they are. I bring a calm, steady presence to therapy, along with a genuine understanding of how overwhelming these experiences can feel. Together, we'll slow things down, make meaning of what’s happening internally, and support you in building a more grounded and compassionate relationship with yourself.
Treatment is grounded in evidence-based approaches for OCD, anxiety, depression, and trauma, including Exposure and Response Prevention (ERP) and EMDR. Sessions are collaborative and thoughtfully paced to support insight, skill-building, and relief.
Starting therapy can feel vulnerable, especially if you’ve been handling things on your own for a long time. You don’t have to have everything figured out to begin. If you’re looking for a calm, supportive space to explore what’s coming up and move toward greater ease, I’d be honored to walk alongside you.
Call or Email Julia Cardellini now for a free 15 minute consultation - (321) 878-8219
Let's Connect (321) 878-8219
Finances
Fees
- Individual Sessions $60
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
Julia Cardellini
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (321) 878-8219
Qualifications
- Verified by Psychology Today Supervised by Sherry Mattos (Florida / MH7519) Julia Cardellini
- In Practice for 1 year
- Attended University of Central Florida, Masters in Clinical Mental Health Counseling
- Membership with Membership with Chi Sigma Iota: Counseling & Academic Professional Honor Society International
- Certificate from EMDRIA - Approved EMDR Therapist in Training 2025
Education and Years In Practice
Additional Credentials
Julia Cardellini
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (321) 878-8219
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Hoarding
- Life Transitions
- Peer Relationships
- Phobias
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Julia Cardellini
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (321) 878-8219
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julia Cardellini
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (321) 878-8219