Julia Bunch
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19148
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (267) 532-9730
Managed by Grow Therapy. Your call or email may go to a representative.
Hello! My name is Julia and I am a Licensed Marriage & Family Therapist in the state of Pennsylvania. I understand what it's like to feel hopeless, stuck, and trapped in the cycle of emotional suffering due to trauma and other circumstances which can make life feel unmanageable. If those feelings sound familiar to you, you've come to the right place. My work centers around helping clients heal from traumatic experiences by learning to cope with symptoms and behaviors associated with trauma and related mental health diagnoses including anxiety, depression, OCD, and mood and personality disorders.
You can expect to feel heard, validated, and supported as we begin to explore the patterns which may be keeping you stuck. We will then identify your goals as we work together so that you can gain the knowledge, insight, and tools to understand yourself and your personal strengths while building resiliency so that you can live life on your own terms.
I am an anti-racist, LGBTQIA-affirming practitioner dedicated to dismantling oppressive structures and systems as they relate to the mental health and wellness of my clients while remaining in tune to each client's individual experiences and beliefs in order to build a safe and validating environment for all clients.
Take the first step to help. Call or Email Julia Bunch now - (267) 532-9730
Let's Connect (267) 532-9730
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers
- AvMed
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (267) 532-9730
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / MF001394 Julia Bunch
- In Practice for 5 Years
- Certificate from Certified Clinical Trauma Professional Level 2 (Complex Trauma) 547947 / 2023
- Certificate from Certified in Dialetical Behavioral Therapy (C-DBT) 2024
- Attended La Salle University, Marriage & Family Therapy, Graduated 2019
Email me or call with questions - (267) 532-9730
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Personality Disorders
- Trauma and PTSD
- Women's Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
Email me or call with questions - (267) 532-9730
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Email me or call with questions - (267) 532-9730
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Groups
Trauma-Informed DBT Skills Group, Virtual (Adults)
DBT is an evidence-based practice which includes concrete skills related to mindfulness, distress tolerance, emotion regulation, and interpersonal relationships. I offer a virtual trauma-informed DBT skills group in which clients will learn and discuss their application of skills in real life situations. Groups will include a weekly mindfulness practice, introduction to skills, and discussion of real world application with space to process weekly challenges and receive feedback on use of skills throughout the week. Based on client interest, a second weekly group may be added in order to accommodate client needs and schedules.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Mon 6 P.M. - 7:15 P.M.
Location
Philadelphia, PA 19148
Email Julia Bunch about this group or call - (267) 532-9730
Location
Additional Location
Bryn Mawr, PA 19010
(267) 532-9730Nearby Areas
Take the first step to help. Call now - (267) 532-9730
Julia Bunch
Marriage & Family Therapist, MA, LMFT