Julia Bowen
Pre-Licensed Professional, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
50 Endorsed
Let's Connect (508) 691-8995

Hello, I’m Julia! I’m a therapist with years of in-field experience, and I’m passionate about helping people grow in ways that feel both meaningful and sustainable. I bring a warm, upbeat energy to my work and strive to create a space where you feel genuinely seen, heard, and supported. I believe that change is always possible. Together, we’ll identify your strengths, clarify your goals, and take practical, manageable steps toward lasting progress. My style is collaborative, curious, and focused on building positive momentum.
I also place a strong emphasis on building a trusting therapeutic relationship, as I believe this connection is key to fully benefiting from evidence-based interventions. Whether you’re navigating a life transition, feeling stuck, or ready to grow, I’m here to partner with you—highlighting what’s already working and helping you move forward with confidence.
Call or Email Julia Bowen now for a free 15 minute consultation - (508) 691-8995
Let's Connect (508) 691-8995

Finances
Fees
- Individual Sessions $60
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Harvard Pilgrim
- Optum
- TRICARE
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Julia Bowen
Pre-Licensed Professional, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 691-8995
Qualifications
- Verified by Psychology Today Supervised by Heather Cash (Massachusetts / 126430) Julia Bowen
Julia Bowen
Pre-Licensed Professional, MSW
Feel free to ask about qualifications and training experience. Email or (508) 691-8995
Specialties and Expertise
Expertise
- Addiction
- Addictive Behavior Recovery
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Severe mental illness
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Julia Bowen
Pre-Licensed Professional, MSW
Do these issues align with your needs? Email or (508) 691-8995
50 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- SMART Recovery
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julia Bowen
Pre-Licensed Professional, MSW
Ask about what different forms of therapy will be like. Email or (508) 691-8995
Groups
Girl Talk
A supportive space for women to talk, process, and navigate what it means to be a woman in today’s world.
Age
Adults
Session Cost
$20-$30
Group Meets
Every Mon 6:30 P.M. - 7:30 P.M.
Location
Virtual Group ( Mosaic Behavioral Health )
Philadelphia, PA 19147
Email Julia Bowen about this group or call - (508) 691-8995
Grief Speaks
A six-week grief support group for adults during the holiday season, offering connection and understanding during a difficult time of year. This group will not meet Thanksgiving or Christmas.
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 6:30 P.M. - 7:30 P.M.
Location
Virtual Group ( Mosaic Behavioral Health )
Philadelphia, PA 19147
Email Julia Bowen about this group or call - (508) 691-8995
Eating Disorder Support Group
A six-week group for individuals ages 14+ navigating eating disorders through the holidays, focused on support, skills, and self-compassion.
Age
Adults
Session Cost
$20-$30
Group Meets
Every Mon 7:30 P.M. - 8:30 P.M.
Location
Virtual Group ( Mosaic Behavioral Health )
Philadelphia, PA 19147
Email Julia Bowen about this group or call - (508) 691-8995
Location
Additional Location
Mosaic Behavioral Health
5510 Cherokee Avenue
Alexandria, VA 22312
(508) 691-8995