San Diego
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC

Julia Baum

Counselor, MSEd, BFA, LMHC, LPCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2535 Camino Del Rio South Ste 145, San Diego, CA 92108
(619) 304-8941
Let's Connect (619) 304-8941
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
If your life feels disconnected from meaning or purpose, anxiety and depression can quietly take hold. Many people come to me for support who seem fine on the outside but carry feelings of emptiness, isolation, and dread as they navigate their days. This longing and confusion is sometimes called an existential crisis. If this resonates with you, please know you’re not alone. I help people explore their pain and discover clarity and direction. Together, we can work toward healing and help you build a life rich with meaning and satisfaction. I’m here to support you as you find new clarity and connect deeply with what matters to you.
I work with people facing anxiety and depression to explore the deeper questions beneath their struggles. We'll look beyond your symptoms and head toward a clearer, more meaningful path forward. My approach blends evidence-based therapies with philosophical counseling, bringing both practicality and depth to our conversations.
I offer a real human connection, rather than scripted or manualized responses, to actively listen and help you understand yourself and find meaning and fulfillment in life. As your therapist, I'd be deeply committed to gently guiding you past the obstacles that have obscured your clarity and purpose, and help you uncover what feels truly authentic and alive.
Call or Julia Baum now for a free 15 minute consultation - (619) 304-8941

My Practice at a Glance

Available both in-person and online

Philosophical and Cognitive Therapy (PACT)

2535 Camino Del Rio South Ste 145

San Diego, CA 92108 map

 (619) 304-8941

195 Broadway, Fl 4

Brooklyn, NY 11211 map
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
I specialize in Anxiety, Depression and Self Esteem 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (619) 304-8941
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC

My Practice at a Glance

Available both in-person and online

Philosophical and Cognitive Therapy (PACT)

2535 Camino Del Rio South Ste 145

San Diego, CA 92108 map

 (619) 304-8941

195 Broadway, Fl 4

Brooklyn, NY 11211 map
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
I specialize in Anxiety, Depression and Self Esteem 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Your insurance plan may offer out-of-network benefits, potentially reimbursing you up to 80 percent per session. Contact me to verify your out-of-network benefits and inquire about instant reimbursements for your sessions after meeting your deductible.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941
"
Your insurance plan may offer out-of-network benefits, potentially reimbursing you up to 80 percent per session. Contact me to verify your out-of-network benefits and inquire about instant reimbursements for your sessions after meeting your deductible.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 18 007015 Julia Baum
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Fordham University, MSEd, Graduated 2014

    • Additional Credentials

  • License: California Board of Behavioral Sciences 12119 / 2022
  • Certificate from The Albert Ellis Institute Associate Fellow & Approved Supervisor / 2019
"
I have over 10 years of experience counseling individuals facing anxiety, depression, and low self-esteem. I hold the highest certifications of external training in rational emotive behavioral therapy (REBT), a philosophically oriented form of cognitive behavioral therapy (CBT). Licensed: NY and CA.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941
"
I have over 10 years of experience counseling individuals facing anxiety, depression, and low self-esteem. I hold the highest certifications of external training in rational emotive behavioral therapy (REBT), a philosophically oriented form of cognitive behavioral therapy (CBT). Licensed: NY and CA.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Body Image
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
My approach to anxiety, depression, and low self-esteem emphasizes the examination of underlying beliefs and assumptions, often drawing on philosophical concepts such as existentialism or stoicism. This process of self-discovery and reflection can lead to a profound shift in your relationship with anxiety, empowering you to live a more authentic and fulfilling life.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941
"
My approach to anxiety, depression, and low self-esteem emphasizes the examination of underlying beliefs and assumptions, often drawing on philosophical concepts such as existentialism or stoicism. This process of self-discovery and reflection can lead to a profound shift in your relationship with anxiety, empowering you to live a more authentic and fulfilling life.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941

3 Endorsements

Stefanie Robison
Stefanie Robison
Counselor, MA, LMHC
Tom Moglia
Tom Moglia
MS, Ed, LMHC
Sabrina Tropper
Sabrina Tropper
LMHC, LPC
I've known Julia Baum for many years and am consistently impressed by her expertise and dedication to her clients. As a therapist-and a person-she is warm, empathetic, and has a natural ability to put people at ease. I highly recommend her!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
"
I primarily practice philosophically informed cognitive behavioral therapy (CBT), which combines the principles of traditional CBT with philosophical insights to provide a deeper understanding of your behavior and thought patterns. By delving into the interplay between anxiety and existence, you can gain a deeper understanding of yourself and your relationship with the world around you.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941
"
I primarily practice philosophically informed cognitive behavioral therapy (CBT), which combines the principles of traditional CBT with philosophical insights to provide a deeper understanding of your behavior and thought patterns. By delving into the interplay between anxiety and existence, you can gain a deeper understanding of yourself and your relationship with the world around you.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call or for a free 15 minute consultation now - (619) 304-8941

Location

Primary Location

Philosophical and Cognitive Therapy (PACT)

2535 Camino Del Rio South Ste 145

San Diego, CA 92108

(619) 304-8941

Email me

My website

Additional Location

195 Broadway, Fl 4

Brooklyn, NY 11211

(619) 304-8941

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call for a free consultation now - (619) 304-8941
"
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
Photo of Julia Baum, Counselor, MSEd, BFA, LMHC, LPCC
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
Call for a free consultation now - (619) 304-8941