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Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW

Julia Allen

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
La Jolla, CA 92037
Let's Connect (858) 585-9638
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Are you living a life you love, or are you stuck in the familiar “one step forward, two steps back” dance? Life can be colorfully painful, beautifully complicated, and completely overwhelming—and none of us were given a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being stuck in the same vicious cycles. Therapy can give you a personalized roadmap to help you design a life you love.
I help children, teens, families, and adults break free from these unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. I have over 10 years of experience working with children and families, and have specialized, evidence-based training in depression, anxiety, trauma, family conflict, and behavioral issues.
Choosing a therapist is a bit like shopping for new jeans: you need a fit that may initially feel new and, at times, slightly uncomfortable as we work through the tough stuff, with the confidence that over time, you’ll feel safe, secure and supported. Life is messy. Finding "the right fit” in therapy can help you find meaning in its colorful chaos.
Call or Julia Allen now for a free 15 minute consultation - (858) 585-9638

My Practice at a Glance

Available online only

La Jolla, CA 92037

(858) 585-9638
Life is hectic! I offer flexible scheduling so that you can make therapy work, even-and especially-during the busier seasons of your life.
I specialize in Teens, Anxiety and Depression 
$195 Per Session  
I see individuals and families  
Change is HARD, and you don't have to go it alone. If you're ready to get unstuck from patterns that hurt rather than help, let's chat!
Julia Allen
Let's Connect (858) 585-9638
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

La Jolla, CA 92037

(858) 585-9638
Life is hectic! I offer flexible scheduling so that you can make therapy work, even-and especially-during the busier seasons of your life.
I specialize in Teens, Anxiety and Depression 
$195 Per Session  
I see individuals and families  
Change is HARD, and you don't have to go it alone. If you're ready to get unstuck from patterns that hurt rather than help, let's chat!
Julia Allen

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible

Insurance

  • Out of Network
"
I'm an out-of-network provider and am not affiliated with any insurance panels. However, some insurances provide out-of-network coverage for mental health services. If your policy offers reimbursement, I can provide you with a superbill of services that you can submit to your insurance company.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638
"
I'm an out-of-network provider and am not affiliated with any insurance panels. However, some insurances provide out-of-network coverage for mental health services. If your policy offers reimbursement, I can provide you with a superbill of services that you can submit to your insurance company.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638

Qualifications

  • Verified by Psychology Today Licensed by State of California / 82455 Julia Allen
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Virginia Tech, San Diego State University, Masters of Social Work, Graduated 2015
  • Additional Credentials

  • Certificate from Parent Child Interaction Therapy PCIT International / 2021
  • Certificate from Trauma Focused Cognitive Behavioral Therapy Certified Clinical Trauma Professional / 2019
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (858) 585-9638
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (858) 585-9638

Specialties and Expertise

Top Specialties

  • Teens
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I value humor, creativity, and enthusiasm, and infuse all of these in therapy to help you get unstuck.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638
"
I value humor, creativity, and enthusiasm, and infuse all of these in therapy to help you get unstuck.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Parent-Child Interaction (PCIT)
  • Trauma Focused
"
My therapy approach typically blends compassionate connection with neuroscience-based therapy to promote mind, body, and soul healing.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638
"
My therapy approach typically blends compassionate connection with neuroscience-based therapy to promote mind, body, and soul healing.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 585-9638

Location

Primary Location

La Jolla, CA 92037

(858) 585-9638
"
Life is hectic! I offer flexible scheduling so that you can make therapy work, even-and especially-during the busier seasons of your life.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 585-9638
"
Life is hectic! I offer flexible scheduling so that you can make therapy work, even-and especially-during the busier seasons of your life.
Photo of Julia Allen, Clinical Social Work/Therapist, LCSW
Julia Allen
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 585-9638