Dr. Judy O'Leary-Sargeant
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1135 Kildaire Farm Road, Cary, NC 27511
Let's Connect (919) 343-5824 x1
When life is hard, therapy helps. Sadness, anxiety, issues in our relationships, complications of aging, work stress, illness, family conflict can feel overwhelming. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor combined with evidence based therapeutic strategies.
Most people benefit from taking the time to explore their thoughts, feelings and goals. This is even more true when aspects of life cause you pain or distress. Therapy helps, and life feels better going forward. I help people with anxiety, sadness, confused thinking, and issues of emotional regulation, as well as provide support in the midst of life.
I have a collaborative direct approach to help people develop insight, recognize strengths, change behavioral patterns, heal, and find happiness.
Take the first step to help. Call or Email Dr. Judy O'Leary-Sargeant now - (919) 343-5824 x1
Let's Connect (919) 343-5824 x1
Finances
Fees
- Pay by ACH Bank transfer, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Out of Network
Email me or call with questions - (919) 343-5824 x1
Dr. Judy O'Leary-Sargeant
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5870 Judy O'Leary-Sargeant
Email me or call with questions - (919) 343-5824 x1
Dr. Judy O'Leary-Sargeant
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Chronic Illness
- Codependency
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
Email me or call with questions - (919) 343-5824 x1
Dr. Judy O'Leary-Sargeant
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Psychodynamic
- Strength-Based
Email me or call with questions - (919) 343-5824 x1
Dr. Judy O'Leary-Sargeant
Psychologist, PhD
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (919) 343-5824 x1
Dr. Judy O'Leary-Sargeant
Psychologist, PhD