Judy C Thomas
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
104 East Summit Avenue, Wales, WI 53183
Let's Connect (262) 205-2105
Living with anxiety or ADHD can feel overwhelming - like your mind never slows down, constantly shifting between worries, distractions, or unfinished tasks. For many adults who discover they are neurodivergent later in life, the realization brings both relief and grief: suddenly past struggles make sense, but it can also feel daunting to navigate this new understanding. Teens and children with ADHD often face similar challenges with focus, motivation, and big emotions, leaving families unsure of how to best support them.
I specialize in working with adults and teens who are living with anxiety, ADHD, or AuDHD. My clients come to me feeling frustrated, stuck, or misunderstood, & are looking for a therapist who offers compassion, & a nonjudgmental space to untangle strong emotions & challenges. Together, we work to understand your symptoms & build strategies that actually fit.
My approach is holistic and integrative. I combine neurotherapy with lifestyle coaching, mindfulness training, coping skills development, & other personalized interventions to support mind, body, & spirit. This blend of approaches helps clients experience meaningful shifts, often in shorter time frames, so they can move forward with more confidence & peace.
Call or Email Judy C Thomas now for a free 15 minute consultation - (262) 205-2105
Let's Connect (262) 205-2105
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BadgerCare
- Chorus Community Health Plans
- Cigna and Evernorth
- Medicaid
- Medicare
- MultiPlan
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
- Out of Network
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 7933-123 Judy C Thomas
- In Practice for 19 years
- Attended University of Illinois at Chicago, Graduated 2002
- License: State of Illinois 149.012127 / 2025
Education and Years In Practice
Additional Credentials
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Late Diagnosed Neurodiversity
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Neurofeedback
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Location
Primary Location
Free Minds Counseling
104 East Summit Avenue
Wales, WI 53183
(262) 205-2105Email me
Nearby Areas
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (262) 205-2105