Judy C
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
104 East Summit Avenue, Wales, WI 53183
Let's Connect (262) 205-2105
Living with anxiety or ADHD can feel exhausting - like your mind never fully slows down, bouncing between worries, distractions, & unfinished tasks. Many adults diagnosed with ADHD or autism later in life feel both relief & grief as past struggles finally make sense, while new questions arise about how to move forward. Teens & children with ADHD often struggle with focus, motivation, & emotional regulation, leaving families unsure how best to help. Everyone wants life to just not be so pointlessly hard. If you’re tired of feeling like life is harder than it needs to be, I invite you to reach out to see if we are a good fit.
I specialize in working with adults and teens with ADHD, AuDHD, and anxiety, including late diagnosis, executive dysfunction, and emotional overwhelm. Clients often feel frustrated or misunderstood and want practical tools, compassion, and a neurodivergent-affirming, nonjudgmental space to move forward. Contact me to get started.
My approach is holistic and integrative, combining neuroscience-informed therapy, lifestyle coaching, mindfulness, and emotional regulation skills. We focus on strategies that work with your nervous system, not against it, helping clients gain clarity, confidence, and greater emotional balance. Let’s talk and see what support could help.
Call or Email Judy C Thomas now for a free 15 minute consultation - (262) 205-2105
Let's Connect (262) 205-2105
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BadgerCare
- Chorus Community Health Plans
- Cigna and Evernorth
- Medicaid
- Medicare
- MultiPlan
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
- Out of Network
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 7933-123 Judy C Thomas
- In Practice for 20 years
- Attended University of Illinois at Chicago, Graduated 2002
- License: State of Illinois 149.012127 / 2025
Education and Years In Practice
Additional Credentials
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Late Diagnosed Neurodiversity
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Neurofeedback
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (262) 205-2105
Location
Primary Location
Free Minds Counseling
104 East Summit Avenue
Wales, WI 53183
(262) 205-2105Email me
Nearby Areas
Judy C Thomas
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (262) 205-2105