Therapists in Huntington Beach, CA

Photo of Shanti Regester, Marriage & Family Therapist in Huntington Beach, CA
Shanti Regester
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Not accepting new clients
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
(562) 991-6961 View (562) 991-6961
Photo of Janelle De Veyra, Marriage & Family Therapist in Huntington Beach, CA
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(714) 912-2768 View (714) 912-2768
Photo of Raechel Fittante, Marriage & Family Therapist in Huntington Beach, CA
Raechel Fittante
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92648
Looking at the world through the eyes of a child, it is easy to see how we are born with goodness and light. The experiences we have in life can make that light hard to see at times, but looking within can help us get back to who we were truly meant to be. I can help guide you to release some of the burdens that are holding you back. I do therapy through an attachment lens, focusing on the link between early attachment figures and struggles in the present such as depression, anxiety, and interpersonal relationships. I am trauma informed and certified in EMDR, Play Therapy, and Sandtray.
Looking at the world through the eyes of a child, it is easy to see how we are born with goodness and light. The experiences we have in life can make that light hard to see at times, but looking within can help us get back to who we were truly meant to be. I can help guide you to release some of the burdens that are holding you back. I do therapy through an attachment lens, focusing on the link between early attachment figures and struggles in the present such as depression, anxiety, and interpersonal relationships. I am trauma informed and certified in EMDR, Play Therapy, and Sandtray.
(714) 203-2262 View (714) 203-2262
Photo of James Gonzales, Associate Marriage & Family Therapist in Huntington Beach, CA
James Gonzales
Associate Marriage & Family Therapist, MS, AMFT
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
(949) 749-3851 View (949) 749-3851
Photo of Sueann Vial, Marriage & Family Therapist in Huntington Beach, CA
Sueann Vial
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92648
You deserve to be happy. You deserve to live a life you are excited about. In my work with clients, I value understanding each person's individual experience, and I strive to create a supportive environment with a warm, reflective, and engaging approach. I believe we all have the potential to lead fulfilling lives. To reach this potential, I help clients reflect on themselves and their experiences, identify and understand patterns, and initiate change.
You deserve to be happy. You deserve to live a life you are excited about. In my work with clients, I value understanding each person's individual experience, and I strive to create a supportive environment with a warm, reflective, and engaging approach. I believe we all have the potential to lead fulfilling lives. To reach this potential, I help clients reflect on themselves and their experiences, identify and understand patterns, and initiate change.
(714) 312-7619 View (714) 312-7619
Photo of Connie Hurst, Marriage & Family Therapist in Huntington Beach, CA
Connie Hurst
Marriage & Family Therapist, MA, MFT
Verified Verified
Huntington Beach, CA 92647
Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If this sounds familiar to you, then it is probably time to do something. I am someone that can help get you and your child on the right path. Let's work together to help your child feel calm, get along cooperatively with you and achieve more in school and life.
Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If this sounds familiar to you, then it is probably time to do something. I am someone that can help get you and your child on the right path. Let's work together to help your child feel calm, get along cooperatively with you and achieve more in school and life.
(949) 391-2311 View (949) 391-2311
Photo of Jayce Long, Psychologist in Huntington Beach, CA
Jayce Long
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
I tend to view people as complex, and that our difficulties are intertwined with our relationships, culture, and lifestyle, past and present. I have advanced training in psychoanalysis and mentalization based treatment, working with adults coping with complex trauma and personality disorder diagnoses. Additionally, I work with athletes and professionals having problems with performance, doubt, and creativity. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
I tend to view people as complex, and that our difficulties are intertwined with our relationships, culture, and lifestyle, past and present. I have advanced training in psychoanalysis and mentalization based treatment, working with adults coping with complex trauma and personality disorder diagnoses. Additionally, I work with athletes and professionals having problems with performance, doubt, and creativity. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
(657) 298-1051 View (657) 298-1051
Photo of Meehee Yang, Clinical Social Work/Therapist in Huntington Beach, CA
Meehee Yang
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92646  (Online Only)
My unique focus as a therapist is working with clients that are sandwich generation. Which is a generation that refers to individuals who are simultaneously caring for their aging parents while also raising their own children or supporting them financially. My wealth of knowledge in working with the older adult population allows me to understand the specific challenges, concerns, and dynamics that come with caring for aging parents. This knowledge is valuable in providing guidance, support, and coping strategies to individuals who find themselves in this situation.
My unique focus as a therapist is working with clients that are sandwich generation. Which is a generation that refers to individuals who are simultaneously caring for their aging parents while also raising their own children or supporting them financially. My wealth of knowledge in working with the older adult population allows me to understand the specific challenges, concerns, and dynamics that come with caring for aging parents. This knowledge is valuable in providing guidance, support, and coping strategies to individuals who find themselves in this situation.
(714) 266-1611 View (714) 266-1611
Photo of Dr. Rebecca Gehlke Nolan, Marriage & Family Therapist in Huntington Beach, CA
Dr. Rebecca Gehlke Nolan
Marriage & Family Therapist, PsyD, MEd, LMFT, PPS
Verified Verified
Huntington Beach, CA 92649  (Online Only)
With over 20 years of experience as a licensed marriage and family therapist in California and New Mexico, I serve as the Founder of Mental Wealth Ambition. I leverage my expertise in quality management, education and mental health to develop and implement innovative and evidence-based practices that enhance the quality and efficiency of mental health care.
With over 20 years of experience as a licensed marriage and family therapist in California and New Mexico, I serve as the Founder of Mental Wealth Ambition. I leverage my expertise in quality management, education and mental health to develop and implement innovative and evidence-based practices that enhance the quality and efficiency of mental health care.
(562) 375-4383 View (562) 375-4383
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in Huntington Beach, CA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Huntington Beach, CA 92647
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Photo of Sterling Walker, Marriage & Family Therapist Associate in Huntington Beach, CA
Sterling Walker
Marriage & Family Therapist Associate
Verified Verified
Huntington Beach, CA 92647
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(714) 886-3447 View (714) 886-3447
Photo of Ruth M. (Butler) Willard, LMFT Inc., Marriage & Family Therapist in Huntington Beach, CA
Ruth M. (Butler) Willard, LMFT Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92615  (Online Only)
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for over 35 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for over 35 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
(714) 582-3251 View (714) 582-3251
Photo of Maria Rheba Estante, Marriage & Family Therapist in Huntington Beach, CA
Maria Rheba Estante
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
(562) 573-6118 View (562) 573-6118
Photo of Kelly Barclay, Psychologist in Huntington Beach, CA
Kelly Barclay
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Are you ready to make changes in your life and relationships? Are you a teenager who is struggling with distressing feelings,or an adult feeling challenged by the demands of parenting or your desire to improve your significant relationships? Whether you are ready for the next big step in your life or feeling completely stuck, I will help you discover the path that is right for you. I have 26 years of experience collaborating with clients to achieve relief from distressing symptoms, improve and rebuild damaged relationships, achieve personal goals, and create a calmer, more peaceful and fulfilling life.
Are you ready to make changes in your life and relationships? Are you a teenager who is struggling with distressing feelings,or an adult feeling challenged by the demands of parenting or your desire to improve your significant relationships? Whether you are ready for the next big step in your life or feeling completely stuck, I will help you discover the path that is right for you. I have 26 years of experience collaborating with clients to achieve relief from distressing symptoms, improve and rebuild damaged relationships, achieve personal goals, and create a calmer, more peaceful and fulfilling life.
(714) 582-5113 View (714) 582-5113
Photo of Delanie Meldman, Associate Clinical Social Worker in Huntington Beach, CA
Delanie Meldman
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
As a therapist, I am passionate about working with moms. Whether you are a first-time mom drowning in this vast new ocean you’ve suddenly been cast into, a working mother trying to balance all the things and feel torn trying to give 100% to each of the different areas of your life, or you’re struggling with the stress and anxiety that can come along with being responsible for raising a tiny human up to be a happy, well-adjusted adult - I believe ALL moms need and deserve support.
As a therapist, I am passionate about working with moms. Whether you are a first-time mom drowning in this vast new ocean you’ve suddenly been cast into, a working mother trying to balance all the things and feel torn trying to give 100% to each of the different areas of your life, or you’re struggling with the stress and anxiety that can come along with being responsible for raising a tiny human up to be a happy, well-adjusted adult - I believe ALL moms need and deserve support.
(657) 837-2086 View (657) 837-2086
Photo of Susan Ogata, Psychologist in Huntington Beach, CA
Susan Ogata
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
Waitlist for new clients
Your decision to enter into therapy is probably one of the most important personal decisions you've ever made. Finding the right therapist, therefore, is a critical consideration. With over twenty years of experience, I have been effectively assisting individuals resolve the entire range of personal and interpersonal challenges. Are you experiencing depression, anxiety, loss, unhealthy relationships, facing a major transition, stress, decision or needing to discover new ways to cope and problem solve? Then therapy can be an enlightening process that can help you manage these issues, develop self awareness and enhance the quality of your life.
Your decision to enter into therapy is probably one of the most important personal decisions you've ever made. Finding the right therapist, therefore, is a critical consideration. With over twenty years of experience, I have been effectively assisting individuals resolve the entire range of personal and interpersonal challenges. Are you experiencing depression, anxiety, loss, unhealthy relationships, facing a major transition, stress, decision or needing to discover new ways to cope and problem solve? Then therapy can be an enlightening process that can help you manage these issues, develop self awareness and enhance the quality of your life.
(714) 386-1657 View (714) 386-1657
Photo of Darling Psychology, Psychologist in Huntington Beach, CA
Darling Psychology
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92648
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
(657) 837-1334 View (657) 837-1334
Photo of Anna Elizabeth Morley, Marriage & Family Therapist in Huntington Beach, CA
Anna Elizabeth Morley
Marriage & Family Therapist, MS, MFT
Verified Verified
Huntington Beach, CA 92647
My goal is to assist teens and their families establish healthy communication and connection. I offer warmth and empathy, coupled with education, experience, and evidence-based tools. For the past ten years I have help teens improve their self-concept, establish healthy boundaries, improve mood, and work through traumas. Also, my training in family systems theory allows me to understand the important role each family member plays in the well-being of their child. Therefore, I work with parents on providing the support and structure needed to help their teen strive.
My goal is to assist teens and their families establish healthy communication and connection. I offer warmth and empathy, coupled with education, experience, and evidence-based tools. For the past ten years I have help teens improve their self-concept, establish healthy boundaries, improve mood, and work through traumas. Also, my training in family systems theory allows me to understand the important role each family member plays in the well-being of their child. Therefore, I work with parents on providing the support and structure needed to help their teen strive.
(949) 558-3289 View (949) 558-3289
Photo of Kathlynn Gates, Associate Clinical Social Worker in Huntington Beach, CA
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 276-6308 View (714) 276-6308
Photo of Ali Zandi, Psychologist in Huntington Beach, CA
Ali Zandi
Psychologist, PsyD, MA
Verified Verified
6 Endorsed
Huntington Beach, CA 92648
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
(714) 786-5785 View (714) 786-5785

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$150

Therapists in Huntington Beach, CA who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
73% Self Esteem
70% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in Huntington Beach, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.