Therapists in Huntington Beach, CA

Photo of Affirming Therapy of Orange County, Marriage & Family Therapist in Huntington Beach, CA
Affirming Therapy of Orange County
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Huntington Beach, CA 92647
I provide individual, couples, and family therapy at my private practice on the Huntington Beach Hospital campus. Much of my work is with clients struggling with anxiety, dysphoria, or depression, or in their relationships with their romantic partners/spouses or their families-of-origin. I find strengths they've forgotten they have that can be used to defeat their problems. I use Narrative and Cognitive-Behavioral therapies and when working with couples I use Emotion Focused Therapy. Research has shown that 70-75% of couples who undergo EFT become closer and more intimate and 90% of them show significant improvements.
I provide individual, couples, and family therapy at my private practice on the Huntington Beach Hospital campus. Much of my work is with clients struggling with anxiety, dysphoria, or depression, or in their relationships with their romantic partners/spouses or their families-of-origin. I find strengths they've forgotten they have that can be used to defeat their problems. I use Narrative and Cognitive-Behavioral therapies and when working with couples I use Emotion Focused Therapy. Research has shown that 70-75% of couples who undergo EFT become closer and more intimate and 90% of them show significant improvements.
(657) 888-9678 View (657) 888-9678
Photo of Sandra B Mikhail, Psychologist in Huntington Beach, CA
Sandra B Mikhail
Psychologist, PsyD
Verified Verified
Huntington Beach, CA 92649  (Online Only)
Does the thought of leaving the house with your little one feel overwhelming because of their significant tantrums? Do you often feel unsure about how to get your child to listen and follow-through on what you ask? Are you overcome with guilt around the multiple calls from school or your child's behavior when out with other peers? It can often feel difficult to parent in these situations, but with support, you can feel more empowered to face these moments with confidence and respond with love.
Does the thought of leaving the house with your little one feel overwhelming because of their significant tantrums? Do you often feel unsure about how to get your child to listen and follow-through on what you ask? Are you overcome with guilt around the multiple calls from school or your child's behavior when out with other peers? It can often feel difficult to parent in these situations, but with support, you can feel more empowered to face these moments with confidence and respond with love.
(562) 524-1930 View (562) 524-1930
Photo of Dr. Lenora Burney, Psychologist in Huntington Beach, CA
Dr. Lenora Burney
Psychologist, PsyD, MA, MMFCC
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
(657) 571-2630 View (657) 571-2630
Photo of Ruth M. (Butler) Willard, LMFT Inc., Marriage & Family Therapist in Huntington Beach, CA
Ruth M. (Butler) Willard, LMFT Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92615  (Online Only)
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for over 35 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
It's difficult to choose a therapist off of a list so I hope it will provide some confidence knowing that I have been in private practice in Orange County for over 35 years. I specialize in relationship issues with couples and with various issues for individuals. I also work with teens and young adults. I have had great success with a specific journaling technique that I have developed and am confident that I can help you with whatever challenges you are currently experiencing. I know it's scary to start therapy, but I'm confident I can help you navigate this new experience in a way that will make you feel safe and comfortable.
(714) 582-3251 View (714) 582-3251
Photo of Jillian Jeffries, Marriage & Family Therapist Associate in Huntington Beach, CA
Jillian Jeffries
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Huntington Beach, CA 92647
Whether you are a parent looking for a way to help your child grow or gain support during a transition, or a young adult asking important questions about your past or worried about your future, as a therapist at Insight, I provide the support you need. I have a passion for working with young adults and children, striving for a safe space to process difficult life circumstances. For my young adult clients, we can learn new ways of taking care of and showing up for yourself. For my child clients and parents, I provide a safe space for children to play and process stresses in their lives that is essential for holistic healing.
Whether you are a parent looking for a way to help your child grow or gain support during a transition, or a young adult asking important questions about your past or worried about your future, as a therapist at Insight, I provide the support you need. I have a passion for working with young adults and children, striving for a safe space to process difficult life circumstances. For my young adult clients, we can learn new ways of taking care of and showing up for yourself. For my child clients and parents, I provide a safe space for children to play and process stresses in their lives that is essential for holistic healing.
(714) 909-2071 View (714) 909-2071
Photo of Mary E Lama, Marriage & Family Therapist in Huntington Beach, CA
Mary E Lama
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Waitlist for new clients
We are all on our own journey in life, filled with experiences big and small that have shaped our present. At times we all have our own work to do to feel mentally healthy and balanced in our relationship with ourselves and others. Therapy is a courageous and powerful step for your journey, helping you grow and/or heal to reach the goals you desire. By meeting you where you are at emotionally/mentally we work for you to gain a deeper understanding of yourself, discover patterns in your life and learn skills for you to reach your goals.
We are all on our own journey in life, filled with experiences big and small that have shaped our present. At times we all have our own work to do to feel mentally healthy and balanced in our relationship with ourselves and others. Therapy is a courageous and powerful step for your journey, helping you grow and/or heal to reach the goals you desire. By meeting you where you are at emotionally/mentally we work for you to gain a deeper understanding of yourself, discover patterns in your life and learn skills for you to reach your goals.
(925) 275-5216 View (925) 275-5216
Photo of Andrea D Schoon, Marriage & Family Therapist in Huntington Beach, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92648
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 793-0513 View (714) 793-0513
Photo of Kaila Gray, Licensed Professional Clinical Counselor in Huntington Beach, CA
Kaila Gray
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Huntington Beach, CA 92647
Hi there! I am a Licensed Professional Clinical Counselor and Elementary School Counselor in California. Over the past few years, we have found ourselves in a weird, stressful world that has brought up a lot of struggles for all of us. I want to be the person that helps you overcome those struggles! I believe that we should focus on our mental health just as much as we focus on our physical health. I have worked with children from 5 all the way up to adults in their 60s with issues ranging from anxiety and depression to addiction.
Hi there! I am a Licensed Professional Clinical Counselor and Elementary School Counselor in California. Over the past few years, we have found ourselves in a weird, stressful world that has brought up a lot of struggles for all of us. I want to be the person that helps you overcome those struggles! I believe that we should focus on our mental health just as much as we focus on our physical health. I have worked with children from 5 all the way up to adults in their 60s with issues ranging from anxiety and depression to addiction.
(714) 364-4815 View (714) 364-4815
Photo of Diana Nguyen Borsack, Marriage & Family Therapist in Huntington Beach, CA
Diana Nguyen Borsack
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92647
We all want the best for our children: to help them grow and teach them the necessary skills to succeed in life. When we communicate with open ears and conscious hearts, this allows for healthy relationships to build. Effective therapy utilized this approach of open communication in order to foster the growth and development of youth. I strive to help every child feel that they have control over their lives, and offer the necessary skills to be happy, healthy, and to make their own positive decisions.
We all want the best for our children: to help them grow and teach them the necessary skills to succeed in life. When we communicate with open ears and conscious hearts, this allows for healthy relationships to build. Effective therapy utilized this approach of open communication in order to foster the growth and development of youth. I strive to help every child feel that they have control over their lives, and offer the necessary skills to be happy, healthy, and to make their own positive decisions.
(714) 701-6370 View (714) 701-6370
Photo of Andrea D Schoon, Marriage & Family Therapist in Huntington Beach, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92648
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
(714) 465-5796 View (714) 465-5796
Photo of Alejandra Rose, Marriage & Family Therapist in Huntington Beach, CA
Alejandra Rose
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Huntington Beach, CA 92647  (Online Only)
Please be advised that Theracare Wellness is closing on 1/26/24. Stay tuned for more information on my upcoming private practice. At this time all clients will be waitlisted. An intention I carry in my work is to aid clients in healing their relationship with their bodies, whether because of experiences with childhood or complex trauma, from patterns of disordered eating, from being transgender or gender non-conforming, and/or living with chronic pain or chronic illness. All of these experiences can complicate our relationship with our body, but with a safe and supportive space like therapy, we can heal this relationship.
Please be advised that Theracare Wellness is closing on 1/26/24. Stay tuned for more information on my upcoming private practice. At this time all clients will be waitlisted. An intention I carry in my work is to aid clients in healing their relationship with their bodies, whether because of experiences with childhood or complex trauma, from patterns of disordered eating, from being transgender or gender non-conforming, and/or living with chronic pain or chronic illness. All of these experiences can complicate our relationship with our body, but with a safe and supportive space like therapy, we can heal this relationship.
(657) 341-0791 View (657) 341-0791
Photo of Gayle Poynter, LCSW , Clinical Social Work/Therapist in Huntington Beach, CA
Gayle Poynter, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92649  (Online Only)
Immediate In-Network Availability. Accepting New Clients! Trauma Specialist with over 30 years experience specializing in the treatment of Adult & Childhood Abuse Trauma/ PTSD, Grief & Loss, Relationship issues, Work Stress, and Life Transitions. I provide adult individual therapy. I have worked cross-culturally across multiple, diverse cultures to include American Indian Nations. I am gender affirming & LGBTQ+ allied. I bring forward professional and personal life experiences in addressing various life transitions. If you have struggled to understand your own feelings you may need help to make sense of your experiences.
Immediate In-Network Availability. Accepting New Clients! Trauma Specialist with over 30 years experience specializing in the treatment of Adult & Childhood Abuse Trauma/ PTSD, Grief & Loss, Relationship issues, Work Stress, and Life Transitions. I provide adult individual therapy. I have worked cross-culturally across multiple, diverse cultures to include American Indian Nations. I am gender affirming & LGBTQ+ allied. I bring forward professional and personal life experiences in addressing various life transitions. If you have struggled to understand your own feelings you may need help to make sense of your experiences.
(562) 376-5504 View (562) 376-5504
Photo of Sydney Haynes, Clinical Social Work/Therapist in Huntington Beach, CA
Sydney Haynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
(714) 451-4910 View (714) 451-4910
Photo of Jayce Long, Psychologist in Huntington Beach, CA
Jayce Long
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
I tend to view people as complex, and that our difficulties are intertwined with our relationships, culture, and lifestyle, past and present. I have advanced training in psychoanalysis and mentalization based treatment, working with adults coping with complex trauma and personality disorder diagnoses. Additionally, I work with athletes and professionals having problems with performance, doubt, and creativity. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
I tend to view people as complex, and that our difficulties are intertwined with our relationships, culture, and lifestyle, past and present. I have advanced training in psychoanalysis and mentalization based treatment, working with adults coping with complex trauma and personality disorder diagnoses. Additionally, I work with athletes and professionals having problems with performance, doubt, and creativity. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
(657) 298-1051 View (657) 298-1051
Photo of Katie Greasby, Marriage & Family Therapist in Huntington Beach, CA
Katie Greasby
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Life can be hard adapting to new situations occurring or past hurts arising. Do you feel stuck and just going through the motions? Have you longed to feel seen and heard? When things feel overwhelming, lonely, or fearful, hopelessness and doubt can creep in. If you are struggling with anxiety, depression, loneliness, life changes, or difficult emotions, I am here to help. I am a patient, compassionate person ready to walk alongside you through your journey in life.
Life can be hard adapting to new situations occurring or past hurts arising. Do you feel stuck and just going through the motions? Have you longed to feel seen and heard? When things feel overwhelming, lonely, or fearful, hopelessness and doubt can creep in. If you are struggling with anxiety, depression, loneliness, life changes, or difficult emotions, I am here to help. I am a patient, compassionate person ready to walk alongside you through your journey in life.
(714) 364-1121 View (714) 364-1121
Photo of Natalie Franco, Clinical Social Work/Therapist in Huntington Beach, CA
Natalie Franco
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
I have worked with people who struggle with depression, anxiety, bipolar disorder, schizophrenia, and those who self-medicate with alcohol or other substances. I prefer working with individuals over the age of 18. I also have extensive experience working with people who struggle with depression, anxiety, mood swings, thought disturbances, substance use, and physical disabilities. Therapy is challenging, and yes, I will push my clients. But I am supportive and encouraging in my approach, and I will only push them because I believe in them, and that they have the capability of achieving their greatest good.
I have worked with people who struggle with depression, anxiety, bipolar disorder, schizophrenia, and those who self-medicate with alcohol or other substances. I prefer working with individuals over the age of 18. I also have extensive experience working with people who struggle with depression, anxiety, mood swings, thought disturbances, substance use, and physical disabilities. Therapy is challenging, and yes, I will push my clients. But I am supportive and encouraging in my approach, and I will only push them because I believe in them, and that they have the capability of achieving their greatest good.
(714) 316-0286 View (714) 316-0286
Photo of Lauren Snyder, Psychological Associate in Huntington Beach, CA
Lauren Snyder
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Dr. Snyder believes that therapy helps because the therapeutic relationship cultivates greater self-awareness and understanding of relational and behavioral patterns, mobilizing self-directed change, values-guided living, and reliable self-esteem. While Dr. Snyder tends to work out of a psychodynamic modality, she integrates other evidence-based therapy modalities to meet the unique needs of each individual patient.
Dr. Snyder believes that therapy helps because the therapeutic relationship cultivates greater self-awareness and understanding of relational and behavioral patterns, mobilizing self-directed change, values-guided living, and reliable self-esteem. While Dr. Snyder tends to work out of a psychodynamic modality, she integrates other evidence-based therapy modalities to meet the unique needs of each individual patient.
(657) 837-5311 View (657) 837-5311
Photo of Janie Ingalls, Marriage & Family Therapist in Huntington Beach, CA
Janie Ingalls
Marriage & Family Therapist, MFT, Analyst
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Do you feel unfulfilled in your life? Are your dreams or fantasies calling you to make life changes? Is the pain or illness in your body trying to lead you to a deeper and more creative life? I specialize in working with dreams and creative expression to access the wisdom of the unconscious. I can help you find and develop your unique potential and find purpose and meaning in your life. If you are interested in working with me, please call for a free consultation. I look forward to hearing from you.
Do you feel unfulfilled in your life? Are your dreams or fantasies calling you to make life changes? Is the pain or illness in your body trying to lead you to a deeper and more creative life? I specialize in working with dreams and creative expression to access the wisdom of the unconscious. I can help you find and develop your unique potential and find purpose and meaning in your life. If you are interested in working with me, please call for a free consultation. I look forward to hearing from you.
(714) 646-4947 View (714) 646-4947
Photo of Kennia Torres, Marriage & Family Therapist in Huntington Beach, CA
Kennia Torres
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Welcome! My work focuses on individuals/couples. I have 14-years of experience working and helping clients gain insight, hope, and a better outlook on their lives. I am driven to provide counseling and focus on helping individuals, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger, poor coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.
Welcome! My work focuses on individuals/couples. I have 14-years of experience working and helping clients gain insight, hope, and a better outlook on their lives. I am driven to provide counseling and focus on helping individuals, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger, poor coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.
(714) 640-6419 View (714) 640-6419
Photo of Ebtesam Girgis, Marriage & Family Therapist in Huntington Beach, CA
Ebtesam Girgis
Marriage & Family Therapist, MFT, Psy D
Verified Verified
Huntington Beach, CA 92649
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
(714) 392-7935 View (714) 392-7935

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$150

Therapists in Huntington Beach, CA who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
73% Self Esteem
70% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in Huntington Beach, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.