Marriage & Family Therapist, MS, LMFT, RYT
Do you feel depressed, anxious, or unhappy with your life? Do you struggle to get through the day, wondering how to feel better or who to turn to for help? Then therapy may be helpful for you to increase self-reflection, learn effective skills, and feel better on a daily basis. Transform your emotional pain and suffering into long-term positive change. Identify your wants, needs, and how to better meet them while feeling safe and understood. Begin to create healthier relationships with your loved ones, co-workers, and most importantly with your Self.
I specialize in treating depression, anxiety, self-esteem, stress, and relationship issues through integrative holistic psychotherapy. I also teach meditation, mindfulness, breath work, and yoga along with supportive mental health therapy techniques to help you feel your best, relieve pain and suffering, and embrace the universal human experience with compassion.
I offer a unique yoga psychotherapy combination in addition to talk therapy that creates sustainable change feeling good in mind, body, and soul. I provide free phone consultations to discuss the treatment plan right for you, so call today to start your therapeutic journey back to feeling your best.
- Years in Practice: 9 Years
- School: Nova Southeastern University
- Year Graduated: 2009
- License No. and State: 2534 Minnesota
- Avg Cost (per session): $80 - $150
- Sliding Scale: Yes
- Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Certificate: Yoga Alliance 200-hour Yoga Teacher Training / RYT-200
- Certificate Date: 2014
- Membership: AAMFT / 126972
- Member Since: 2006
Judi Ross's Groups
An integrative yoga and psychotherapy practice building community, engaging in meditation, mindfulness, breath work, physical postures, and guided relaxation with mental health interventions sprinkled throughout the once per week sixty minute class.
- Self Esteem
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Trauma and PTSD
- Women's Issues
- Mood Disorders
- Adolescents / Teenagers (14 to 19)
- Dialectical (DBT)
- Family Systems
- Mindfulness-based (MBCT)
- Video Counseling