Location
Offers online therapy
About
We all go through times when we feel stuck or lost when dealing with life’s challenges. Do you you feel overwhelmed with work, school, or other stressors? Are you stuck in a cycle of worry and fear of the unknown? Are you open to challenging yourself, building insight, and working towards positive changes to improve your life? Taking the step to ask for help can be daunting. However, there comes a time when we realize that we need support. Therapy can help to unlock new ways of thinking that can help you make progress in your everyday life.
I have several years of experience working with diverse groups of individuals of all ages from different ethnic backgrounds. I am bilingual in English and Spanish and I provide a culturally competent, non-judgmental and safe space in which clients can explore their feelings. I incorporate mindfulness, CBT and motivational interviewing as part of my approach.
Together we will work to develop a plan to achieve your goals. I hope to be able to provide you with the tools to better manage life's stressors and live a more balanced life through the power of therapy.
Call or Email Juan Ponce, Trust Mental Health for a free 15 minute consultation now - (408) 790-0857
Finances
- Session Fee: $165 per session
- Couples Session Fee: $180 per session
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- ComPsych
- Valley Health Plan - VHP
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: California / 108808
- School: San Jose State University
- Year Graduated: 2017
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Pain
- Chronic Relapse
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Medication Management
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Dec 2022
(408) 790-0857