Juan Burgos
LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (315) 539-7842
Available both in-person and online
5800 Heritage Landing Drive East Syracuse, NY 13057
If you live with anxiety, depression, or struggle with grief you may be used to pushing through your days while feeling tense, overwhelmed, or stuck in your own thoughts. On the outside, you might appear capable and composed, while internally your mind feels busy, your body feels on edge, or it’s hard to fully relax.
In therapy, we will slow things down. We will create a safe space to understand what your mind is trying to communicate and learn ways to respond to it with more ease and compassion. The goal isn’t to eliminate anxiety, depression or grief, but to help it feel more manageable so it no longer runs your life.
My approach is warm, supportive, and collaborative. You don’t need to have the “right” words or a clear plan when you start. I meet you where you are and work alongside you to make sense of what’s been weighing on you.
Life can feel exhausting and isolating but, you don’t have to manage it all on your own. With the right support, it’s possible to feel more grounded, more present, and more at ease in your daily life.
If you’re considering therapy and want a space that feels supportive, steady, and human, I would be honored to work with you.
Call or Email Juan Burgos now for a free 15 minute consultation - (315) 539-7842
Let's Connect (315) 539-7842
Finances
Insurance
- Excellus BlueCross BlueShield
- Fidelis
Juan Burgos
LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 539-7842
Qualifications
- Verified by Psychology Today Licensed by State of New York / 118874 Juan Burgos
- Attended Syracuse University, MSW, Graduated 2021
Education and Years In Practice
Juan Burgos
LMSW
Feel free to ask about qualifications and training experience. Email or (315) 539-7842
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Mood Disorders
- Self Esteem
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused