Jt Brown
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Champaign, IL 61820
Not accepting new clients
Let's Connect (217) 689-0667
I work with adults and I specialize in all forms of anxiety: Panic Disorder, GAD, PTSD, Phobias, OCD, Agoraphobia. I also focus on insomnia/sleep disturbances, adjustment disorder and depression. I work with couples as well and have completed the Gottman Method Couples Therapy Level 3 training. Having been a medical social worker for 15 years, I have a passion for working with healthcare professionals. The occupational stressors of healthcare are unique and I have the experience of having practiced social work in a hospital for many years. I am also passionate about working with people within their faith traditions.
The primary approach I use is Acceptance and Commitment Therapy, which is such a powerful treatment for anxiety because it seeks to change a person's relationship to their thoughts. Much of our suffering comes from our reactions to our own internal monologues, so the goal in therapy is to learn how to respond skillfully to things we find distressing.
If you are tired of the exhausting task of trying to "control" your thoughts and emotions, I invite you to come journey with me through the process of relating differently to your mind. Through ACT we will seek to become more emotionally flexible, less fused with our thoughts, and more committed to living lives of great value and meaning.
Call or Email Jt Brown now for a free 15 minute consultation - (217) 689-0667
Let's Connect (217) 689-0667
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Health Alliance
- Humana
- Optum
- UnitedHealthcare UHC | UBH
- WebTPA
- Out of Network
Jt Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 689-0667
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149013430 Jt Brown
- In Practice for 20 years
- Attended University of Illinois Urbana-Champaign, MSW, Graduated 2005
Education and Years In Practice
Jt Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 689-0667
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Chronic Illness
- Chronic Pain
- Depression
- Marital and Premarital
- Peer Relationships
- Sleep or Insomnia
- Spirituality
- Stress
Jt Brown
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (217) 689-0667
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
Jt Brown
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (217) 689-0667