West Jefferson
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
Email Us
(336) 485-4668 Call Us
(336) 485-4668 Call Us
or
Email Us
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP

Joy Spring Mental Health

PMHNP-C, PMH-C, ADHD-CP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
101 East Buck Mountain Road, Office 7, West Jefferson, NC 28694
Call Us
Available both in-person and online
101 East Buck Mountain Road Office 7 West Jefferson, NC 28694
Website
Let's Connect (336) 485-4668
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Does it feel like you’re holding everything together—but just barely? You’re not alone. At Joy Spring Mental Health, we understand how exhausting it can be to push through stress, burnout, or overwhelm while trying to keep up with the demands of life. If your best never feels like enough, it’s time for support that goes beyond quick fixes. We believe healing starts with being truly heard. That’s why we take a whole-person, root-cause approach to mental health. Whether you're dealing with anxiety, depression, trauma, OCD, or just a sense that something’s off—we’ll work with you to figure out why and what to do next.
Our integrative psychiatry services include: Compassionate, thorough evaluations Personalized therapy and medication management Support for tapering or simplifying medications Alpha-Stim cranial electrotherapy Practical tools for stress, boundaries, and emotional regulation
You’ll never be rushed through appointments here. We focus on the three pillars of care every time we meet: Deep understanding Skill building Emotional processing Above all, we want you to know: it’s okay to not feel okay. And it’s absolutely possible for things to get better. You don’t have to do this alone. Let’s take the next step together.
Take the first step to help. Call or Joy Spring Mental Health now - (336) 485-4668

Practice at a Glance

Available both in-person and online

Joy Spring Mental Health

101 East Buck Mountain Road

Office 7

West Jefferson, NC 28694 map

 (336) 485-4668

Washington, NC 27889

Website
Our boutique practice offers a safe space to have all of your mental health needs met in one convenient location. Telehealth available.
I specialize in ADHD  
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (336) 485-4668
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP

Practice at a Glance

Available both in-person and online

Joy Spring Mental Health

101 East Buck Mountain Road

Office 7

West Jefferson, NC 28694 map

 (336) 485-4668

Washington, NC 27889

Website
Our boutique practice offers a safe space to have all of your mental health needs met in one convenient location. Telehealth available.
I specialize in ADHD  
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Rates: $200/hr
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668
"
Rates: $200/hr
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 182919 Heather Herman

    • Education and Years In Practice

  • In Practice for 20 years
  • Attended Duke University, MSN, Graduated 2006

    • Additional Credentials

  • License: Virginia 0024182129
  • Membership with Postpartum Support International (PSI)
"
RN, BSN-UNC-CH; MSN-FNP-Duke University, Post-master's PMHNP-Maryville University, PSI Perinatal Mental Health Certified, Brainspotting, ADHD-CP. I am licensed in NC and VA and have additional training and experience working with college students and new parents. I practice holistic, trauma care.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668
"
RN, BSN-UNC-CH; MSN-FNP-Duke University, Post-master's PMHNP-Maryville University, PSI Perinatal Mental Health Certified, Brainspotting, ADHD-CP. I am licensed in NC and VA and have additional training and experience working with college students and new parents. I practice holistic, trauma care.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668

Specialties and Expertise

Top Specialties

  • ADHD

Expertise

  • Career Counseling
  • Coping Skills
  • Group Therapy and Therapy Intensives
  • Life Transitions
  • Online Workshops
  • Self Esteem
"
We offer longer appointments and comprehensive assessments so that we can take the time to create the best plan for you. We treat my clients the way we would want to be treated. Together, we will make sure your needs are met. We look forward to working with you! If you have had negative experiences before, you are going to love how we do things differently. Other healthcare providers welcome!
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668
"
We offer longer appointments and comprehensive assessments so that we can take the time to create the best plan for you. We treat my clients the way we would want to be treated. Together, we will make sure your needs are met. We look forward to working with you! If you have had negative experiences before, you are going to love how we do things differently. Other healthcare providers welcome!
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668

2 Endorsements

Ashley Parker Evans
Ashley Parker Evans
Psychiatric Nurse Practitioner, MHA, MSN, PMHNP
Heather Herman is amazing! She’s so knowledgeable about all things psych. Heather can explain reasoning behind utilizing certain medications very well & she can also effectively explain how neurotransmitters work in the body! She’s an awesome NP!
Priscilla Chin
Priscilla Chin
Clinical Social Work/Therapist, LCSW
Heather is a colleague of mine who is skilled at Brainspotting. She is compassionate, patient, genuine, and ethically sound. I feel at ease referring any of my clients to her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD Certified, Perinatal Mental Health Certified
  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Developmental Needs Meeting Strategy
  • Eclectic
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Your customized therapy will be intentional. We will seek regular feedback and adjust accordingly so we can make sure that you reach your goals in the easiest, most comfortable, and effective way possible. To do this, we will pull from several trauma-informed modalities and incorporate "talk" and somatic and subcortical approaches so both your brain and body can feel safe, whole, and accepted.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668
"
Your customized therapy will be intentional. We will seek regular feedback and adjust accordingly so we can make sure that you reach your goals in the easiest, most comfortable, and effective way possible. To do this, we will pull from several trauma-informed modalities and incorporate "talk" and somatic and subcortical approaches so both your brain and body can feel safe, whole, and accepted.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
or call with questions - (336) 485-4668

Groups

Healing with ADHD

Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Hosted by
Heather Herman

This virtual group is for adults with ADHD is perfect if you are ready to stop feeling overwhelmed and start feeling calm and confident. This is a safe space to learn and practice skills, have accountability, and enjoy interacting with other adults with ADHD. Our sessions are structured to make sure that your needs are met and you have opportunities to both give to and receive from the group. The group is led by a certified ADHD specialist with over 20 years experience (and her own shared lived experience).

Expertise

ADHD

Age

Adults

Session Cost

$50+

Group Meets

Every Mon 11:30 A.M. - 12:30 P.M.

Location

17 East Buck Mountain Road

West Jefferson, NC 28694

Email Heather Herman about this group or call - (336) 485-4668

Location

Primary Location

Joy Spring Mental Health

101 East Buck Mountain Road

Office 7

West Jefferson, NC 28694

(336) 485-4668

Email Us

Website

Additional Location

Washington, NC 27889

(336) 485-4668

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Our boutique practice offers a safe space to have all of your mental health needs met in one convenient location. Telehealth available.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
Take the first step to help. Call now - (336) 485-4668
"
Our boutique practice offers a safe space to have all of your mental health needs met in one convenient location. Telehealth available.
Photo of Heather Herman - Joy Spring Mental Health, PMHNP-C, PMH-C, ADHD-CP
Joy Spring Mental Health
PMHNP-C, PMH-C, ADHD-CP
Take the first step to help. Call now - (336) 485-4668