Josilyn Sacks
Licensed Mental Health Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (413) 899-7108
Managed by SonderMind. Your call or email may go to a representative.
Available online only
Wilbraham, MA 01095
Managed by SonderMind. Your call or email may go to a representative.
I am a licensed mental health counselor holding a Master of Arts in Mental Health Counseling and Behavioral Medicine from Boston University Chobanian and Avedisian School of Medicine. My journey toward mental health counseling began during my time as an attorney, when I worked closely with clients who had endured traumatic experiences. I witnessed the transformative power of therapy in aiding individuals toward healing and reintegrating the mind-body connection.
I provide care to individuals and families of diverse backgrounds throughout the lifespan, experiencing depression, anxiety, trauma, and life transitions.
I base my conceptualization on third-wave cognitive behavioral therapies, primarily Acceptance and Commitment Therapy. It is my belief that once we understand our inner life, we are able to navigate challenges with strength and confidence.
Additionally, I am trained in behavioral medicine to support individuals struggling with adapting to medical conditions.
I approach the therapeutic relationship with genuine care and respect for the uniqueness of every person.
Take the first step to help. Call or Email Josilyn Sacks now - (413) 899-7108
Let's Connect (413) 899-7108
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $154
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10005541 Josilyn Sacks
Specialties and Expertise
Top Specialties
- Anxiety
- Teen Violence
- Relationship Issues
Expertise
- ADHD
- Child
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sex Therapy
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
Location
Nearby Areas
Neighborhoods
Josilyn Sacks
Licensed Mental Health Counselor
Take the first step to help. Call now - (413) 899-7108